Health Videos

How To Winterise Your Immune System

The leaves are changing colour and the nights are drawing in.  Autumn is well and truly here – making it the perfect time to host a Facebook Live event on … How To Winterise Your Immune System

What is Lichen Sclerosus and can I get cancer from it?

My most recent Facebook Live event veered slightly off the usual path of digestive and gut health.  While all things ‘tummy-related’ are my speciality, I have a strong interest in … What is Lichen Sclerosus and can I get cancer from it?

Stop UTIs, thrush and bacterial vaginosis from ruining your life! – Video

In my most recent Facebook Live event ‘Stop UTIs, thrush and BV from ruining your life’, I was joined by Just For Tummies nutritional therapist, Sophia Hill for an informative … Stop UTIs, thrush and bacterial vaginosis from ruining your life! – Video

What are probiotics? (Video)

What do they do, and why do we need them now more than ever! Research has shown that our gut microbes play a significant role in regulating our health, mental … What are probiotics? (Video)

All about colon hydrotherapy (video)

Did you know that colon hydrotherapy… has been practised for thousands of years (it dates right back to Egyptian times when they used hollowed out reeds.  Think about it.) is … All about colon hydrotherapy (video)

Learn how to have healthy poo with Katherine Brooke-Mackenzie (video)

It never fails to amaze me how many people feel squeamish, embarrassed, or ashamed to talk about poo. Or, who have no idea what a normal bowel movement should look … Learn how to have healthy poo with Katherine Brooke-Mackenzie (video)

Menopause and Gut Health Video discussion

On Tuesday 1st June, I hosted a Facebook Live event on how to manage digestive and gut health issues during the menopause alongside Sophia Hill, our resident Nutritional Therapist at … Menopause and Gut Health Video discussion