Health Videos

The Ageing Vagina

Just like the rest of your body, your vagina ages. Once you get close to menopause, its parts don’t look or function the same as they did when you were … The Ageing Vagina

Restore your intimate balance

I’ve only ever had one UTI in my life, when I was in my early 20s, over 40 years ago. I was on holiday in Cornwall and I remember that … Restore your intimate balance

Quick constipation prevention tip

Over time, Western toilets have become synonymous with progress, modernity, and hygiene, but it’s doubtful whether the first inventors of the modern-day flushing toilet had any knowledge of human physiology. … Quick constipation prevention tip

Do we need probiotics?

I’m sure many of you reading this take probiotics, or you have heard that you should be taking them. It’s true, you should be taking them, every day, forever. I … Do we need probiotics?

Is there a link between acid reflux, bloating and a hiatus hernia?

When someone contacts me who suffers with acid reflux, one of the questions I often ask is ‘Do you have a hiatus hernia?’ I also ask if they suffer with … Is there a link between acid reflux, bloating and a hiatus hernia?

Best supplements for winter health and wellness

Our immune system is unique to each of us, but there are certain supplements that we can all take to help support immunity, especially through the winter months, and with … Best supplements for winter health and wellness

Our best supplements for bloating?

However you are planning to spend Christmas and New Year this year, it will be hard not to end up getting involved in some kind of celebration, enjoying tasty foods … Our best supplements for bloating?

The best supplements for IBS?

I know from the many thousands of people with IBS whom I’ve helped how desperate they start to feel in a bid to manage their symptoms, trying as many supplements … The best supplements for IBS?

The best supplement to get you through the festive season

However you mark the festive season, many aspects of the celebrations involved revolve around food and drink, meaning that we tend to end up overindulging, putting our digestive and gut … The best supplement to get you through the festive season

Down the hatch! Tips to swallow your supplements with ease.

I’m often contacted by people who struggle to swallow tablets and capsules, including the smallest ones in my Just For Tummies product range, the Garlic tablets, and they are tiny! … Down the hatch! Tips to swallow your supplements with ease.

Self-care starts in the gut – busy working mum Roxanne shares her story

Your gut health has direct implications on your overall health, which is why it’s so important to prioritise getting your gut on track. I always view taking care of your … Self-care starts in the gut – busy working mum Roxanne shares her story

Interested in training in Colon Hydrotherapy?  Watch our informative Facebook Live

When you bring two people for a Facebook Live event with a combined 65 years of experience as natural health practitioners, 51 of those as colon hydrotherapists, as is the … Interested in training in Colon Hydrotherapy?  Watch our informative Facebook Live