On Saturday 10 October in Swindon, I attended the ARCH Study Day, joining fellow natural health practitioners who specialise in digestive health and colon hydrotherapy for a day of learning, … Always More to Learn: Reflections on the ARCH Study Day
One of the challenges with pain at midlife is that many women don’t immediately connect new or changing symptoms with the menopause transition. Perhaps your joints have started aching more, … Is menopause behind your aches and pains?
I love hummus; I slather it on my salads, vegetables and sourdough toast. My grand-daughter Jessie also loves it; Justin, my grandson, not so much. He just throws it on … Happy Hormone Hummus – a menopause-friendly recipe
This summer, I had the pleasure of sitting down for lunch with Sally, who used to come to me for colon hydrotherapy. We’ve known each other for years, so it … Why I created Menopause Plus
Have you recently been diagnosed with diverticular disease? Or are you still trying to make sense of what it means for your everyday life? A diagnosis can leave you with … Living with diverticular disease: where do you start?
I love autumn. It always makes me think of the Keats poem ‘To Autumn’ and his beautiful description of the ‘season of mists and mellow fruitfulness’. It also reminds me of … What Should I Take to Support My Immune System This Autumn?
Seasonal recipes, gut health advice, a special giveaway and everthing that’s happening at Just For Tummies this September I’ve always loved the change of seasons. Each one brings a different … What Is the Link Between Gut Health and Immunity?
As we move towards autumn, it’s a good time to start thinking about how we can nourish ourselves a little differently. The days are getting cooler, routines are changing and, … Linda’s favourite high-protein breakfast
August can feel pretty full-on – long sunny days, family plans, holidays, and the constant juggle of keeping everyone entertained. It’s when your days are busy that it’s all too … Anyone for a Seasonal Cleansing Beetroot Smoothie?
As I write this, forecasters are warning that we could see temperatures rival – or even exceed – those recorded during the famous summer of 1976. I remember that summer … Is the hot weather upsetting your tummy?
If you’re anything like me, you’ll know that August has a slightly different feel to the rest of the year. For me, it’s a chance to slow the pace just … Let’s slow down this August
Every day at Just For Tummies, we hear from people looking for answers about their gut health. Some questions are incredibly common, while others are ones we’ve never been asked … Got a gut health question?
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