smear

I faced my fears and had my smear

I faced my fears and had my smear. Cervical cancer is the most common cancer in women under 35. I’m 58, not in my 20’s or 30’s, and I had my cervical smear in February 2018. I was late with it, 7 years instead of 5, and my next smear in 2023 a the age […]

IBS

IBS – Don’t suffer in silence, there is hope

Are you suffering with IBS?  Don’t worry there is hope.  I recently ran a social media competition to win a 1:1 consultation with me, and some of the entries I received were eye opening. People suffering with uncomfortable and sometimes debilitating digestive and gut symptoms for 20 years or more, either were too ashamed or too […]