The 29th of May marks World Digestive Health Day, a global initiative led by the World Gastroenterology Organisation to raise awareness around digestive health and the many factors that can … Understanding chronic diarrhoea
Read More
We’re excited to share this recipe inspired by my visit to the Viva Mayr clinic in 2024. If you have been following my recent videos and emails about my recent … Try our Smooth Avocado and Quark Dip
My stay at the Bleib Berg health resort in Austria last month gave me a very timely reminder of the importance giving the body – particularly the digestive system – the time, … Healing from within – learnings from Bleib Berg
Let’s talk about probiotics – we love this subject, although we know not everyone is convinced. I became convinced whilst still in clinical practice as a colon hydrotherapist, when I … The science behind our strains
I’ve recently returned from two weeks at the Bleib Berg F.X. Mayr Health Retreat in Austria, where I immersed myself in a full body reset. It involved an array of … Eat well to digest well
I first came across the Mayr ‘cure’ in 2008 through an email from The Association & Register of Colon Hydrotherapists (ARCH), the professional body I belong to. Around that time, … What I learned at Bleib Berg
When I developed the Just For Tummies range, I was still in clinical practice as a colon hydrotherapist, and I knew that a plant-based digestive enzyme supplement had to be … Struggling with bloating?
We often think of sleep as something controlled by the brain – but it’s actually influenced by many systems in the body, including one you might not expect: your gut. The … Struggling to sleep? Your gut could be the reason
May is a special month for me. It’s my son’s birth month so I’ve always associated May with new life. Years ago, my husband Kevin and I had a narrowboat … A fresh taste of spring – our pea, white bean and asparagus soup
Menopause can bring a wide range of symptoms – many of which you may not even attribute to menopause – from disrupted sleep and fatigue to mood changes, low libido, … Support your menopause journey, naturally
Every week, our inbox fills up with questions – and not just the kind you might expect. Of course, we get lots of enquiries about digestion, gut, and women’s health … The real gut questions we receive every week
Since April marks IBS Awareness Month and Bowel Cancer Awareness Month, we thought it was the perfect time to focus on simple ways to support digestive wellbeing through everyday food … New recipe: Ultimate gut-healing vegetable curry
Receive the latest blogs via email
Sign up hereEarn rewards with every purchase!
Learn about Tummy TokensWatch Linda's informative vlogs
Watch them hereAs Featured In:
