Heal your gut in 30 days!
To download your 30-day Gut Healing Plan, and begin your journey to better health and wellbeing, please fill in the quick form below.
Learn how to nourish and nurture your gut naturally
Knowledge is power when it comes to your health, especially the health of your gut. Arming yourself with an understanding of what destroys, as well as heals your gut will put you in a position of control. Your gut health is connected in one way or another to almost every aspect of your health. Your gut health influences everything from your weight, to your mood, to your cognitive ability. It can be the reason for your back pain, the root of your depression, your skin issues and, of course, the cause of your digestive issues.
I put together this Plan to help you better understand your gut health so that you can begin to take action steps toward true, sustainable healing and getting back to your thriving self.
In the Plan, I look at why you need to heal your gut, how the damage may have occurred and ways to heal and repair that damage through diet, supplementation and lifestyle recommendations.
Most of the protocols I recommend are 30 days in length. Not everyone will see immediate results and it can often take longer than 30 days for symptoms to improve, especially for those with more severe gut dysfunction, so I urge you to be patient on this journey.
Gillian is one such person who has persevered with the protocol I recommended and this is what she had to say:
“I’ve just submitted a review for the Perfect Balance Kit. I just wanted to say a personal thank you for your advice. I did persevere and am now symptom-free – and I have learned more from your website than I have from the numerous doctors I have seen! Thank you once again.”
While many people will see improvements each month, in most cases, long-term healing can only be achieved after several months of implementing the various natural healing practices outlined in this Plan, especially for chronic digestive and gut health issues. However, my team and I are here to support you all the way. You can contact us any time at: feelgood@justfortummies.co.uk if there’s anything you’re not sure about.
I hope that information and advice in this Plan will enable you to better recognise the signs of poor gut health so that you can address your discomforts, incorporate more curative foods and make lifestyle choices so that your energy, vitality and emotional resilience may also improve. Remember, our gut plays a major role not only in our gastrointestinal health, but in the health and wellbeing of the entire body.
Founder
Just For Tummies
