Wave goodbye to holiday constipation with our Travel Survival Kit!
Whether you’re hopping on a plane or jumping into your car for a road trip, digestive issues can put a damper on your travel plans. Even people who don’t have trouble with regular bowel movements may find that they become constipated when they go on holiday due to the change in routine. Travel constipation can […]
Our Travel Survival Kit – your essential holiday companion!
While the weather in the UK may have other ideas, holiday season is upon us! I am looking forward to a family trip to Spain this summer; it will my first trip abroad since the pandemic, and I know I have fallen out of the habit of packing and preparing for a holiday, so I […]
How food poisoning can lead to IBS
Food poisoning is one of the most common causes of an increased risk of developing IBS, and the number one cause of developing post-infectious IBS (PI-IBS). Food poisoning happens when people consume food that is contaminated with harmful bacteria, parasites, viruses or toxins. Also known as foodborne illness, it can cause a range of symptoms, […]
Our Travel Survival Kit – a must-have for any holiday
Now that we are free to travel again, and with Easter just around the corner, many of you may have booked a spring holiday abroad or a long weekend in this country. Or perhaps you are finally going on that long-awaited cruise. When you come to pack your bags, I urge you to keep your […]
Down the hatch! Tips to swallow your supplements with ease.
I’m often contacted by people who struggle to swallow tablets and capsules, including the smallest ones in my Just For Tummies product range, the Garlic tablets, and they are tiny! I know some people have a strong gag reflex, and many people harbour a fear of choking, but I also think people perhaps rush too […]
Have a happy holiday with our Travel Survival Kit
Stomach bugs are all too common when we go on holiday, and they can be picked up in a number of ways, be it while travelling on an aeroplane with re-circulated air containing all manner of bugs and viruses (perhaps wearing a mask with two or three drops of tea tree oil on it would […]
