Have you ever stopped to consider that the mould in your home and the air you breathe indoors could be silently harming your health? In the UK, respiratory diseases affect … Mould, pollution, and your immune health
How a disrupted gut can trigger symptoms I recently spent two weeks at the wonderful Viva-Mayr Clinic of Modern Medicine in Austria carrying out their world-renowned wellness ‘cure’ and whilst … Antibiotic use as a risk factor for IBS
The subject of my most recent live discussion centred on a woman’s journey to pregnancy and beyond. I was joined by nutritional therapist, Sophia Hill, who as mum to recently … Healthy Mum, Healthy Baby – Watch the video!
Whether you’re trying for a baby, currently pregnant or coping with a new-born, there’s one simple thing you can do to positively impact things for both you and your baby … Healthy gut, healthy pregnancy
Times are tough, more so than in a long, long time. We are surrounded by situations that create a lot of stress, anxiety, fear, loneliness, and isolation. Much of this … How Emotional Freedom Technique can help you survive Christmas – watch the video
In this video I share the story of Helen and her daughter, both of whom had struggled for a long time with digestive issues – Helen with ongoing IBS symptoms … Mother and daughter’s symptoms resolved!
Seeing as it’s National Eczema Week, I thought it would be an opportune time to take a closer look at how eczema and other skin conditions can be managed through … Omega 3 – Superstar skin supplement
Did you know that the human body contains approximately 30 trillion human cells and is home to around 38 trillion bacteria? No need to panic – you can take comfort … Are your cleaning products harming your gut health?
I’m often asked if it’s okay to give babies and children probiotics. The answer is YES. I believe probiotics should be added to the water supply so that anyone from … It’s never too early to start giving your child probiotics
It’s a bold claim, I know, but I really do believe that my Live Bacteria capsules are one of the most versatile and powerful supplements you can take. They are … Live Bacteria – the most versatile supplement on earth!
Looking after your child’s gut health from the get-go can set them up for a lifetime of good health. In fact, it’s widely believed that by the time kids reach … Do your kids have a healthy gut?
When I’m trying to get to the root cause of anyone’s digestive or gut problems, I always want to know about their antibiotic history because of the detrimental impact antibiotics, … Probiotics – not just safe during pregnancy, they’re essential!
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