Live Bacteria Capsules

5.00 out of 5 based on 40 customer ratings
(40 customer reviews)


High-strength, multi-strain ‘friendly’ Live Bacteria Capsules replenishes gut flora.  Also called probiotics, these capsules increase ‘friendly’ bacteria in the gut and are the most important supplement in any digestive health plan.

“Puts back what life takes out!” Linda Booth

"I have been taking Live Bacteria supplements for the last couple of weeks and have not suffered any abdominal pain since starting them! So delighted as previously had suffered major pain from my IBS. Brilliant!" Customer review from Louse McKenzie

60 capsules

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SKU: TUM01 Category:


Just For Tummies Live Bacteria Capsules are free from artificial colours, flavours and preservatives. Lactose-free and gluten-free. Suitable for vegetarians and vegans.

Specially formulated by Linda Booth, based on years of experience treating IBS and other gut disorders in the clinic. The foundation product in all of our digestive health plans, each capsule contains a guaranteed 4 billion live bacteria from the Lactobacilli and Bifidobacterium species – Linda’s good bacteria of choice. There are many situations in which the specially-formulated Just For Tummies Live Bacteria supplement can be beneficial, including:

 – Taking a Live Bacteria formulation which includes lactobacillus rhamnosus, following a course of antibiotics, can help prevent antibiotic-associated diarrhoea –  particularly in children. 

– This particular strain also helps with diarrhoea caused by exposure to bacteria when travelling overseas – pack Just For Tummies Live Bacteria in your suitcase, particularly if you’re holidaying in South America, The Fast East or Africa. 

 – Supplementation with Live Bacteria probiotics may reduce the risk of developing a clostridium difficile (CD) infection. CD is a dangerous bacteria that can cause a life-threatening gut infection, especially after a course of antibiotics.

– Multi-strain Live Bacteria are recommended after each course of antibiotics, to rebuild levels of good bacteria in the digestive system. 

– Lactobacillus acidophilus, and lactobacillus rhamnosus, as contained in Just For Tummies Live Bacteria Capsules, have been found to be effective in reducing bloating and abdominal pain –  the two major symptoms of IBS. 


  • Contains: lactobacilli and bifidobacterium. Guaranteed 4 billion bacteria per capsule.
  • Ingredients: carrier (maltodextrin), lactobacillus rhamnosus, capsule shell (hydroxypropyl methylcellulose), lactobacillus acidophilus, lactobacillus casei, bifidobacterium breve, vitamin C (ascorbic acid).
  • Contains no added sugar, salt, starch, yeasts, flavourings, colourings or preservatives.  Gluten and lactose-free.
  • Suitable for vegetarians and vegans.
Each capsule typically provides: CFU*
Lactobacillus rhamnosus 242mg 2.10 billion
Lactobacillus acidophilus 46.2mg 0.46 billion
Lactobacillus casei 46.0mg 0.46 billion
Bifidobacterium breve 9.8mg 0.98 billion
*colony forming units Total 4 billion

40 reviews for Live Bacteria Capsules

  1. 5 out of 5

    Thank you Linda for introducing my husband and I to your live bacteria. It has made such a difference to us both. We are a lot less bloated, better bowel movements and so much more energy.

  2. 5 out of 5

    Having been diagnosed with IBS in my 20’s I took huge steps to change my diet, de-stress and take care. In recent years I have hit the menopause and found myself bloated and with poor gut function many times. I’ve tried several makes of live bacteria and sometimes find them hard to digest. Just For Tummies are easy to take, easy to digest and make a world of difference. Thank you!

  3. 5 out of 5

    Thank you Linda for your amazing products!
    Since taking your Love Bacteria Probiotics my stomach has most certainly improved ten fold, being a sufferer of IBS, I can honestly say in conjunction with a healthier diet and cutting out certain foods, my IBS flair-ups have cut down considerably. I have recommend Linda’s products and Tummy Tea to dozens of people and will continue to do so- thanks a bunch! xx

  4. 5 out of 5

    I’ve just started taking the Live Bacteria for bloating. My belly would swell through the course of the day which would cause me to go up a dress size and look like I was in the early stages of pregnancy! Since taking it my belly has been more comfortable and still looks relatively flat in the evening, which is amazing! I’ve already recommended Linda to a couple of IBS sufferers, she is so knowledgeable about digestive health and really helpful. Thanks Linda!

  5. 5 out of 5

    I’m a different Linda Booth – I promise!
    I’ve been taking Linda’s Live Bacteria Probiotic for about a year now and they are brilliant! It’s really very simple, when I take them daily my body is regular and comfortable and u feel well, if I forget to take them I soon know about it! They are one of the habits I’m so glad I’ve developed!

  6. 5 out of 5

    I contacted Linda for help as after 3 years of stress, medication and hormonal changes beginning with broken leg/ankle, then menopause, HRT, no HRT etc. my health and sanity needed a boost! Within days of taking Live Bacteria Tummy Tablets I noticed a big difference! No bloating, my clothes were more comfortable, plus I felt better in myself with more energy. This is just the boost I needed to start other positive life changes. So impressed I’ve just ordered another months supply AND Digestive Enzymes AND Omega 3! Thank you Linda for your personal advice, care and continued support! x

  7. 5 out of 5

    For many years I have suffered from bloating and tension in the area just below my ribcage. Often my whole stomach was tight as a drum and stuck out. After about three days of taking the Just for Tummies Live Bacteria once a day the tension had eased and the bloating gone down. I can now push my tummy in and out and wobble it! The bloated feeling has gone and I’m feeling much better about my stomach. Still taking the Live Bacteria after three months and doing well. Thanks Linda!

  8. 5 out of 5

    Since using probiotics and the digestive enzymes I am so much less bloated and uncomfortable for the first time in years. Thank you just for tummies.

  9. 5 out of 5

    After a decade of IBS type symptoms and a diagnosis of Proctitis I was losing the hope of ever having my situation resolved. Medical intervention helped by way of oral Mesalazine, however I was looking for a more natural approach and had tried ever diet and other method I could find. These new probiotics from Linda have had amazing results for me in just two weeks. No more medicine, bowel movements returning to normal. Gone is the lethargy and lots more energy. Simply amazing.

  10. 5 out of 5

    Although I’ve taken different brands of probiotics over the years, I took Linda’s live bacteria with me on holiday recently and they were great. So easy to pack and helped keep my tummy in order!

  11. 5 out of 5

    Helps children too! After months feeling better myself from the JFT range I contacted Linda for help regarding my 7 year old who has recently become a very picky eater and started with tummy troubles. Linda confirmed the probiotics would still be potent if frozen in yogurt pops which I did to entice my daughter as she’d gone off normal yogurt. SUCCESS! Only a few days and no tummy ache, better appetite and easy bathroom visits! Now for Linda to design a KIDS range! (No pressure lovely lady!)

  12. 5 out of 5

    After having colonic treatments with Linda, taking her probiotics and following her guidance/expertise on diet, I can honestly say, hand on heart that my life was transformed.
    I had suffered with acne throughout my teenage years and 20’s. I believed it was hereditary. I was prescribed antibiotics which I had been on for years. I immediately stopped them after my first session with Linda.
    Over a period of a few months, my acne completely cleared. Weight dropped off me, chronic constipation vanished and I experienced energy like I had never felt before. I am eternally grateful for what Linda taught me and did for me.
    Your whole well being and health resonates in your gut. If your gut is out of balance, has too much toxic waste build up, is inflamed or has yeast overgrowth amongst many other things, it will seep out into your body and cause many ailments. You can eradicate most illness’s by fixing your gut health.
    Thank you Linda. Truly grateful.

  13. 5 out of 5

    Basically they are amazing! I’ve been seeing Linda for years and my digestive health has completely transformed with treatments and these live bacteria. Thanks so much!

  14. 5 out of 5

    I have been having treatments with Linda since 2013 – after a lifetime of constipation and all the symptoms and discomfort that accompany it, I have also used her live bacteria capsules to complement the treatments. Within a very short time, they made such a difference to me – no more bloating or the griping pain that always followed a bowel movement in the past! I would happily recommend them because if they work for me, I am truly confident they will work for anyone!

  15. 5 out of 5

    I’ve had a bit of a funny-old-tummy since having my gallbladder removed 17yrs ago! But I always just put up with it. After being introduced to Linda and hearing her talk about her products I was really interested about the whole microbiota topic. I had been feeling particularly bloated so decided I might as well give the Live Bacteria capsules a try. After taking just one a day for a couple of days, I was really surprised with how much less bloated I felt. I’ve been taking them a month now and I’m totally convinced they’ve made a difference. Husband is going to have to be next in line for some Just For Tummies – I feel sure moaning about indigestion/heartburn could be a thing of the past….. And I have to say I absolutely love the shape of the bottle too – neat storage a bonus!! 🙂

  16. 5 out of 5

    Live bacteria and Garlic tablets have cured my tummy of painful bloating and ‘smelly wind’ I can’t thank Linda enough for her advice it has made such a difference. I no longer sit in agony at my desk after lunch or wake up in the morning looking 6 months pregnant!!! Xxx

  17. 5 out of 5

    I have been an IBS suffer for over 5 years now and after years of trying different medication, anti depressants and having all sorts of horrible procedures I got in contact with Linda. We had a long chat about my symptoms and health history when Linda said I should try some of her Live Bacteria probiotics. I have been taking them for just over a week and can honestly say this has been the best treatment by far and has pretty much changed my life. I have more energy, I don’t worry that I’m going to feel sick in the morning and I can get through an 8 hour shift at work without wanting to go home. I can not thank you enough for your help and your knowledge on this it’s been a life saver. Would highly recommend. Thank you xx

  18. 5 out of 5

    Thank you so much to Bo at the Tummy Team for advising me with these. After a long chat about my year and a half of misery (with several A+E admissions with no answers!), I had both these and the Omega 3 on the way to me.
    They have made a world of a difference to my daily life. I have now completely stopped Omeprazole, and no longer suffer from gastric reflux. The swelling, bloating and pain has completely reduced, and I can now, a year after being diagnosed as gluten intolerant, tolerate small amounts of wheat, which is obviously a huge improvement for me.
    I am now able to live my life without worrying about pain, bloating or reacting badly to any sort of gluten in my food, as well as not having to live with the pain of gastric reflux.
    Thank you so much to Linda and the Tummy Team. I would recommend these over and over!

  19. 5 out of 5

    Hi Linda just want to say what a huge difference taking your live bacteria has made to me and how I feel- diagnosed with coeliac disease about 3 years ago eventually and following a gf diet helped but then was on omeprazole from doc and have weaned myself off with the help of your tablets

  20. 5 out of 5

    I’ve had IBS issues for over 25 years, started using these about 7 weeks ago before I went on holiday, I noticed a difference within a few days! Less bloating, a lot less wind (great bonus on a plane!!) and even better bowel movements, I had originally only planned to have one lot to get me through my holiday but now I’m hooked and take every day! Fab products and I would definitely recommend……..go on give it a try…..what have you got to lose apart pain, bloated tummy, wind etc! 🙂

  21. 5 out of 5

    I have been taking Live Bacteria supplements for the last couple of weeks and have not suffered any abdominal pain since starting them! So delighted as previously had suffered major pain from my IBS. Brilliant!

  22. 5 out of 5

    I’m now on my second box of Live Bacteria supplements, I am absolutely delighted with the outcome, I have suffered from IBS since my early twenties, now in my forties and tried everything possible, from doctors prescriptions to herbal, accupuntre, hypnotism and can honestly say none have worked the same for me as these have. Thank you justfortummies. 😃

  23. 5 out of 5

    I’ve only been using these regularly for the last week along side the digestive enzymes but wow are they working! I’ve had tummy troubles since I gave birth 3 years ago and was told I developed many food intolerances and that the anatomy of body had changed but no real solutions. I feel less bloated already and have had introduced some foods back into my diet this week without reacting. I’m also fasting as it’s Ramadan and was suffering with terrible bloating and constipation. The problems are still prevalent however these tablets have made me feel at least 40% better and that’s only 5 days of using. I can’t wait to see how I feel in a month, 6months, 1 year! Fantastic product thank you Linda.

  24. 5 out of 5

    Fantastic product I’ve not felt so well in a long time bloatingbseems to be a thing of the past and tummy pain gone to…thank you Linda for helping me get my life back…

  25. 5 out of 5

    Linda’s advice on dietary changes and taking her Digestive Enzyme and Live Probiotics have eliminated – yes, eliminated my heartburn. Years of pain and discomfort and some medical intervention solved by talking to someone who understands so much about the digestive system. Linds gives great evidenced, and experienced-based advice. Can’t rate highly enough!

  26. 5 out of 5

    Taking Linda’s Just for Tummies Live Bacteria has resolved my bloating, smelly wind and helped my slow intestines to speed up a bit!
    These tablets together with treatments have transformed my life. Getting rid of the toxins that my body was storing up has increased my energy levels, cleared up my skin, reduced the stress on my liver and kidneys, improved my immunity to colds and reduced bloating / stomach pain.
    No need for laxatives, no need for antibiotics and importantly, no need to worry about this anymore. It set me free. Thank you Linda!

  27. 5 out of 5

    A great product. I am taking this alongside the Digestive Enzymes. As an IBS C sufferer I am already feeling less pain and bloating. I am also going for a bowel movement regularly. I can see this becoming a daily routine that I stick too.

  28. 5 out of 5

    My son [19] was suffering with awful heartburn and tummy pains due to a very high dose of antibiotics prescribed for his in growing toenail! It did not help the toenail at all [that is now sorted properly] but did cause his gut symptoms. I take Linda’s pro biotic and know how brilliant they are so after following Linda’s advice he started taking pro biotics and garlic and a month on and his gut problems have ceased and an added bonus is that his acne is also much reduced. One happy son and one relieved mum. Thanks again Linda for advice and brilliant product’s.

  29. 5 out of 5

    I have suffered with constipation for a long time and regularly took laxatives, however since I started taking Linda’s pro biotic daily (from March) I have not needed to take any and I feel so much better. I would highly recommend this product – thank you Linda.

  30. 5 out of 5

    These are fantastic couldn’t manage without these gave me normality no more pain loose stools or bloating love these

  31. 5 out of 5

    Winning that raffle prize of Linda’s tummy tea was the start of amazing things. I went to say thank you and bought some live bacteria after losing a lot of weight, eating very healthily and suffering from constipation for about a year. Linda’s advice to take 2 a day initially has got me with very regular bowel movements and no longer stressing about going to the loo. The bloated tummy pain has gone and I am now on my second pack. Coupled with the tummy tea I am so pleased I bought that raffle ticket.

  32. 5 out of 5

    Hi Linda, just wanted to say thank you for recommending Louise Westra to me. Turns out tests showed my adrenal function was awful, cortisol
    Levels high, thyroid function under active and no good bacteria in my gut.. She has been amazing and along with her supplements, your live bacteria and omegas, my tummy troubles have gone. It’s such a relief! Also a thyroid goitre I had has gone too! Consultant said I’m a medical
    Mystery but I’m putting it down to the wonder of you two lovely ladies. Can’t thank you enough. X

  33. 5 out of 5

    Myself, my two children and my Husband have all used this product, my children after antibiotics to ensure good gut flora and my husband because he was at crisis point. He has always suffered with ibs and ignored it. He couldn’t leave the house without knowing where he could get to a loo if needs be. He had no nutrients in his system, his joints ached , he was mentally low and he was starving his system of anything to keep it healthy. Linda set him up with a cocktail of Digestive Enzymes, Fibre, Charcoal, Milk Thistle and Live Bacteria…The difference was nearly immediate, I cannot recommend this product range enough. A side note – Linda Booth is the most approachable individual I have ever dealt with. Nothing is too much trouble.

  34. 5 out of 5

    I have been taking these for two weeks only and i see a HUGE difference in my digestive system which in return improves your skin! The best probiotic i’ve ever used!

  35. 5 out of 5

    I have been using the live bacteria tablets for about 6 months now and they have made a massive difference to my digestive system. I am now able to digest my food much better – this has significantly improved the quality of my life. Thanks Linda.

  36. 5 out of 5

    I have been taking Live Bacteria for several months now. I can’t recommend them highly enough. I do not struggle with any specific digestive complaints, but I am a strong believer in taking care of gut health first and foremost. By keeping the right balance of ‘friendly’ bacteria in my gut, I know that I can rely on them to take care of the rest of me, supporting my overall immunity and keeping me strong, healthy and happy all year round. Not only is the quality of these probiotics second to none, the speed at which the orders are dispatched is like no other service I have ever come across. WOWSERS!

  37. 5 out of 5

    I was very apprehensive about our first visit to India and the dreaded ‘Delhi Belly’ so I contacted Linda who recommended the Live Bacteria which we took twice a day a week before we travelled and twice a day whilst we were there. Not a sign of any tummy upsets and I am sure it was down to the probiotics. I am going to continue taking them. Thank you Linda and for being so helpful in your emails.

  38. 5 out of 5

    As someone who has just stumbled across Just for Tummies by a fortunate chance whilst searching the internet, I’d just like to say how impressed I am with your wonderful, very informative website, postage price, the speed of delivery and the thoughtful way my supplements have been packaged, complete with a large sticker on the box advising my postman of my delivery instruction. You even have letterbox friendly containers so the box easily goes through the letterbox.
    I’m hoping your expertise with ‘Tummy Troubles’ will translate into happier times for mine.

    I only started taking Linda’s supplements this week and I am feeling SO much better. Certainly until I discovered I was intolerant to yeast, I don’t think I’d been eating what suited me but to feel ‘normal’ for the first time since I can’t remember when is very uplifting. Long may this continue and my grateful thanks to Linda.

  39. 5 out of 5

    My partner had acid symptoms, bloating and related issues for a few years, he was diagnosed with barrats oesophagus and a hiatus hernia, I decided buy this product after reading the reviews and now he can’t live without it!! It has worked wonders and he no longer has bloating and related issues, worth every penny!!

  40. 5 out of 5

    Hi Linda
    I’ve been meaning to email you for sometime but I just wanted to say a huge
    thank you!
    I suffered from severe mouth ulcers for over 5 years, sometimes having 10-20
    at one time but never being completely ulcer free. Mouth ulcers seem like
    quite inoffensive things but they were so debilitating. Every month I would
    have a severe episode of at least 5-10 ulcers which meant that simple things
    like eating and talking were extremely painful. I was at my wits end having
    tried numerous remedies and changing diets and tooth paste etc. I had been
    referred to the oral and maxilofacial dept at the QMC who told me there was
    nothing they could do and paid hundreds of pounds to Chinese herbalists.
    Finally a neighbour recommended that I contact you and after emailing you
    with my ailments you prescribed me the pro biotic and omega 3. Since I
    started taking these I have been completely ulcer free! I’m amazed! I
    changed absolutely nothing else so I can whole heartedly say it was the
    supplements you recommended. I am hugely grateful and genuinely feel like it
    has changed my life so thank you!

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How to Use

  • Directions: take one to three capsules daily with water, preferably before food.
  • Do not exceed the recommended intake. Do not use as a substitute for a varied diet and healthy lifestyle.
  • Ensure tamper-evident seal is unbroken before consuming.
  • Store in a cool, dry place, out of sight and reach of children.

Just For Tummies products are not a treatment or cure for any disease or medical disorder.  If you have any of the following symptoms, contact your GP immediately:

  • Sudden onset bloating
  • Sudden onset abdominal pain
  • Rapid unexplained weight loss
  • Unexplained chronic tiredness
  • Blood in your stools
  • A palpable lump in your abdomen
  • A marked change in the consistency of your stools


Free UK delivery on your order when you spend £80 or more.