Anti-Ageing

The anti-ageing effects of the Viva-Mayr Clinic gut healing protocols

Science reveals a symbiotic relationship between a healthy gut and our brain, our immune system, and our skin. Understanding what is happening beneath the skin, at the gut level, impacts how the skin and body function, age and respond to treatments. Lifestyle choices, inflammation, environmental toxins, stress levels, antibiotics, alcohol consumption and diet, all cause […]

Is it IBS or SIBO

Is it IBS or SIBO? Watch the video.

Irritable bowel syndrome (IBS) and small intestinal bacterial overgrowth (SIBO) are two common gut conditions that often cause confusion and frustration. While they share similar symptoms like bloating, abdominal pain, constipation, and diarrhoea, they are different conditions with differing underlying causes. In our most recent live video discussion, nutritional therapist, Sophia Hill and I took […]

Treatments tailor-made for transformation – My Viva-Mayr wellness ‘cure’

“Those who starve do not fast, and those who fast do not starve.” (From: ‘Modern Mayr Medicine and Viva-Mayr Principles for Good Digestion and a Better Life’ by Prof Harald Stossier and Dr. George Stossier.) Many of you will have read about or seen some of my posts from my recent stay at the Viva-Mayr […]

Customer service is paramount for Linda Booth, founder of Just For Tummies

The difference between colon hydrotherapy and a colonoscopy

As well as April being IBS awareness month, this is also bowel cancer awareness month, but the two conditions are not related. There is no evidence to suggest that IBS increases the risk of developing bowel cancer. The only way IBS and bowel cancer are related is that they can both cause bowel symptoms. People […]

Viva-Mayr Day Clinic

My wellness retreat to the Viva-Mayr Clinic

Illness is a drama in 10 acts: I first heard about the Viva-Mayr Clinic in Austria back in 2009. Dr. Harald Stossier, the Clinic’s Medical Director used to visit London and give talks on the Mayr ‘cure’, which is based on the principles of the now renowned Mayr method. Developed by Dr. F.X Mayr over […]

Avoid Dodgy Digestion at Christmas

Don’t let dodgy digestion spoil your Christmas – watch the video

If you didn’t get the chance to watch my video about the best ways to avoid digestive discomfort and unpleasant flare-ups this festive season, then you can do so here. I am contacted by lots of people around this time of year, expressing concern (and sometimes panic) about how to get through the festive season […]

Supplement Gifts

Choose the perfect supplement gifts this Christmas

What’s better than giving the gift of improved health this festive season? Perhaps you are wondering what to buy your loved ones this year; how about something that shows you truly care about their health and happiness, with our all-natural supplements to help ease their discomfort, reduce their stress, and improve their life? Here’s our […]

Linda talking about self-care

Supplements that resolved peri-meno symptoms

Hormonal changes that occur during perimenopause and menopause can trigger digestive, gut as well as other symptoms you may never have experienced before or exacerbate existing ones. This is what happened to Anita and her Coeliac Disease symptoms when she contacted me. Anita told me how the digestive symptoms that she had been managing to […]

Perfect Balance Kit

IBS for over 30 years – symptoms now improving!

I would like to share this video of me reading out a lovely, uplifting testimonial that I received from Zena, who was almost at her wits’ end when she contacted me, having struggled with IBS symptoms for over 30 years. I often receive messages from people like Zena, who have suffered with IBS and other […]

Autumn Gut Reboot

Ready for your autumn gut reboot?

Why does the transition from summer to autumn often feel stressful? Well, the summer can be a busy time – those blissful longer days allow more time to be social, being outdoors for longer and generally more active. I don’t know about you, but just thinking of summer conjures up images of fun, holidays and […]

Linda

FREE Rapid Transformation Therapy session with Ros Palmer!

If you watched my video discussion with the highly engaging clinical hypnotherapist, Ros Palmer, you will have heard her mention Rapid Transformational Therapy (RTT), a powerful, fast and effective therapy that she is trained in. Keen to learn more about RTT myself, Ros kindly offered to share a free recorded session with me – and, […]

Linda

Kitchen herbs for digestive health – watch the video chat!

If you missed my video chat with the extremely knowledgeable medical herbalist, Katherine Bellchambers, then grab yourself a cuppa and settle in for our very in-depth discussion, as we delve into how kitchen herbs – in particular, mint, turmeric, ginger, garlic, dandelion, marshmallow root and thyme – can be used to great effect as natural […]

Food Poisoning

How food poisoning can lead to IBS

Food poisoning is one of the most common causes of an increased risk of developing IBS, and the number one cause of developing post-infectious IBS (PI-IBS). Food poisoning happens when people consume food that is contaminated with harmful bacteria, parasites, viruses or toxins. Also known as foodborne illness, it can cause a range of symptoms, […]