
Relieving IBS: Kim’s Story
We’re incredibly proud of the community we’ve built at Just For Tummies, and one of the most special parts of that is Tummy Talk – our private Facebook group where … Relieving IBS: Kim’s Story
We’re incredibly proud of the community we’ve built at Just For Tummies, and one of the most special parts of that is Tummy Talk – our private Facebook group where … Relieving IBS: Kim’s Story
In case you missed it, I recently hosted a live session all about IBS – one of my favourite gut health topics! Here at Just For Tummies, we are fierce … Missed our IBS live event? Watch Linda’s game-changing IBS Q&A!
For many of us, me included, this winter has been a hard slog. I have had a number of personal challenges, from finding a suitable care home for my mum … Shake off winter – refresh and reset for spring
After the indulgence of the festive season, January offers the perfect opportunity to give your body a much-needed reset. The rich foods, indulgent treats, and celebratory drinks enjoyed during the … Make this January the beginning of a better you!
As we enter a new year, many of us are setting new health and wellness goals, hoping to address long-standing issues and prioritise our wellbeing. If I am being completely … Overcome your digestive struggles this year!
As we settle into the new year, many of us will be looking for ways to feel healthier, more energised, and ready to take on what’s ahead. After the indulgences … Download our gorgeous Green Superfood Soup
As we head into the festive season, no one wants to feel anxious about going to a party or social occasion. The last thing anyone needs is to be worrying … Festive feasting without the fuss
As we head into the festive season, no one wants to feel anxious about going to a party or social occasion. The last thing you need to be worrying about … Festive feasting without the fuss
Understanding the impact of PPIs on gut health Diverticular disease and diverticulitis are common digestive conditions that affect many people, especially as they age. The exact cause of diverticulitis remains … Are antacids contributing to your Diverticular Disease?
How to avoid unwelcome gut intruders Many people associate parasites with exotic countries, but here in the UK, we can get parasites. It’s possible to get parasites through contaminated water … Could parasites be causing your digestive issues?
Supplements to keep you thriving this season Many of us tend to think about stocking up on supplements during autumn as we look to strengthen our defences against the incoming … Your guide to a healthier summer
The most effective way to remove heavy metals During my most recent two-week stay at the Viva Mayr Clinic in Austria, one of the tests I underwent at the beginning … Are heavy metals a health risk?