Description
Our high-strength Fibre Tablets contain four types of fibre to help you stay regular and maintain good bowel function. High fibre supplements, such as our Fibre Tablets, improves transit time in the bowel reducing the risk of constipation or alternating constipation and diarrhoea. There is a strong link between constipation and an increased risk of bowel cancer, so avoiding constipation is crucial.
Just For Tummies Fibre Tablets help maintain bowel function and increases the volume of each bowel movement. A natural fibre supplement is also useful if you have a lazy bowel which needs a little extra help to “go” every day.
Each tablet contains 440 mg of fibre from vegetable sources, both soluble and insoluble, making this product vegan, vegetarian friendly and gluten-free.
Fibre supplements also keep you fuller for longer, so can be useful if you’re trying to lose weight. They may also be useful to help manage diverticulosis and prevent the nasty diverticulits flare-ups.
We prefer not to put a coating on our Fibre tablets as we want them to break up as soon as they reach the gut. This makes them more effective. As such, they may feel dry in the mouth so swallow immediately with a large glass of water.
Vegan, vegetarian and gluten-free and contains absolutely no artificial ingredients.
Made in the UK according to Good Manufacturing Practice (GMP) and Medicines Health Regulatory Agency (MHRA) guidelines so you are safeguarded by the highest standards.
Lisa Appadurai –
I have been buying these regularly for the last few months, having spent years taking daily Picosulphate (as recommended by a Consultant). I wanted to try something more natural and had never had any luck with natural products in the past, so I was a little sceptical. However, I have been very pleased with the results and have tweaked the dose to suit my personal needs. The subscription option is a Godsend since my finances are tight. The only thing stopping me from leaving 5 stars is that the nature of the tablet means that sometimes I have trouble swallowing it cleanly because it isn’t coated.
kathy –
these fibre tablets work wonderfully fast.my tummy felt so much better after taking these just after one.if you want to keep regular try taking these and you won’t be sorry
Mrs D Rycraft –
These little tablets I’ve been taking now for a few months have completely turned my life around. No more struggling with constipation.Thank you for your advice with this product it has helped me ten fold and I cannot thank you enough
Paula –
My 17 year old daughter has struggled with constipation her whole life – it has been troubling her more and more despite building more fibrous foods into her diet, so we tried the Fibre supplements and they have made such a difference to her quality of life on a daily basis, thank you!
Linda Collins –
Since the menopause I have experienced abdominal pain & what I have called a sluggish bowel, despite eating plenty of fruit,veg & anything else that has fibre in it. Nothing was working . I felt sick & suffered headaches & bloating, sometimes looking pregnant. Desperate to get back to normal I tried the Tummies & I havent looked back. I am now regular, no abdominal pain & no bloating. Just bought my third batch. I have my life back.
Julia –
These fibre tablets have really helped me. My digestion is much improved and I no longer have constant IBS symptoms. If i forget to take them I really notice! Will definitely keep buying these. Highly recommend.
Mammie –
It’s hard to find experienced people on this subject, however, you seem like you know
what you’re talking about! Thanks
Linsey –
Constipation is a thing of the past! Brilliant product
Karen –
I now have a regular bowel movement every day since taking fibre I was suffering with sibo Constipation and they have helped me tremendously.
I now have no more bloating and discomfort my energy levels are better.
There as been a few times when I haven’t taken them due to working and forgetting to take them with me I notice a big difference now they as to be a spare pot in handbag.
I highly recommended this product if you have consiptation.
Megan –
These work great and service was amazing. Only complaint is I find them quite difficult to swallow as they are quite rough so I would love for a capsule version to come out, but that might just be me being a wimp. Overall good product.
andrea dormand –
I am now pain free since taking 2 of these every day> I suffer with IBS C and also DD. These have changed my life. Thank you.
LYNDSAY –
I have suffered with diverticula disease for a number of years and it is very important to ‘keep things moving’! I am now onto my second pack of these – the second one being part of the Constipation Kit. They are brilliant – very gentle and certainly keep things ticking over without any discomfort. Would certainly recommend.
Jane –
I’ve suffered with constipation and bloating for many years (over a decade) and have resorted to laxatives a lot during that time (which don’t help the bloating). I have been diagnosed with a “sluggish” system and recommended to take daily laxatives which I didn’t want to do. Since taking a combination of Digestive Enzymes, Live Bacteria and the Fibre supplements, I have had more regular bowel movements and am much more comfortable generally. I feel lighter (have actually lost weight!) and generally feel much better in myself.
Caroline MacEchern –
Honestly I can say your fibre supplements have completely revolutionised my life! The very first natural, non senna product, that I have taken that has actually worked and leaves me feeling ‘normal’…..thank you, can not recommend more highly
best, Caroline
Nadia –
I’ve been taking these for a while now. They do a fabulous job in gently keeping me regular.
Linda –
Hi Nadia. Thank you so much for leaving this review on my natural Fibre tablets. I source the fibre (sugar beet) from Holland. I’m very pleased to hear that they are giving you more regular ‘movements’. If there is anything else you need help with, don’t hesitate to ask. Incidentally, if you go to the Just For Tummies home page, you will see, below the banner, that you can now download my gluten and dairy-free recipes. Linda Booth Founder Just For Tummies
Danielle –
I’ve found these to work great for my constipation issues and have had the added bonus of stopping my stomach feel so “gurgling” after food
Colin –
I was constipated for a long time, but this fibre supplement did the trick and got me going to the toilet again. Thank you so much for your help and support Linda!
Kevin –
This product is great for relieving constipation.
Patricia –
I’ve been taking the Live Bacteria with the Fibre tablets for some time now, and am coping a lot better with my diverticular disease – thank you Linda!
Rita Carmichael, registered nutritional therapist –
Hi Linda Booth I’ve been trying the Just For Tummies range with clients in my Beeston #NG9 nutritional therapy clinic. One of my clients been taking your fibre tablet, alongside personalized healthy eating advice, to help with stubborn bowels. I’m pleased to report that her bowel regularity improved within a week and she is delighted with the results. As a practitioner who sees many people with digestive discomfort, it’s good to have the Just For Tummies range in my armoury! best wishes, Rita Carmichael