Interested in training in Colon Hydrotherapy? Watch our informative Facebook Live
When you bring two people for a Facebook Live event with a combined 65 years of experience as natural health practitioners, 51 of those as colon hydrotherapists, as is the case with the wonderful Roger Groos, my own trainer and mentor in this discipline, and me … then it may come as no surprise that […]
My ‘recharge, rejuvenate, re-motivate’ retreat
When I took the plunge to launch Just For Tummies in 2015, I was excited to be following my dream and fulfilling a long-standing desire to raise greater awareness around digestive and gut health; I didn’t make the decision lightly, however, I knew it would be a lot of hard work – and those first […]
Eat less, live longer – and age well!
These days, we hear a lot about fasting. Intermittent fasting, time-restricted eating, juicing, and water fasting are just some of the many terms being thrown around in support of better health. Which one is best though? And where does fasting play a role when it comes to supporting our body’s anti-ageing functions, our longevity, as […]
The power of complementary therapy
I was thrilled to see that one of the awareness weeks in March is National Complementary Therapy Week. It’s a relatively new addition to the calendar, having first been celebrated in 2020, and aims to shine a light on all forms of natural health and the many therapies carried out by complementary health professionals. I […]
The Just For Tummies Family – a very well-rounded team!
Just For Tummies is a family business, and I am the Founder and face of the business, but there are a few other key players in our team, without whom I wouldn’t be able to run our company. Let me introduce the ‘Just For Tummies family’. Introducing Linda There’s me, Linda, as you know! I […]
How Kevin’s early screening prevented a potentially serious illness
June sees us mark Men’s Health Awareness, a chance to honour the importance of the health and wellness of boys and men. I would like to take this opportunity to share a story that I hope will go some way towards heightening the awareness of preventable health problems and encourage early detection and treatment of […]
2020 – A Year to Forget and Remember
As we approach the end of 2020, I can’t help thinking back to where we were this time last year. It was a very different world, for one thing. Sad goodbyes The end of 2019 was, for me, a time of worry. My dad was in hospital for the second time, with a chest infection, […]
Important news about the clinic
During the lockdown of 2020, my husband and business partner, Kevin, and I closed our natural health clinic in accordance with government guidelines. To be honest, we had been talking about closing the doors of the clinic permanently for a few months; we just hadn’t committed to following through, mainly down to procrastination and not […]
The best of times, the worst of times
“It was the best of times, it was the worst of times…” is probably one of the most famous lines in English literature. And this quote from Charles Dickens’s novel ‘A Tale of Two Cities’ perfectly sums up recent events in my personal life. When I look back over the past year, I think it’s […]
Taking time out to focus on my health and wellbeing
When the seasons start to shift, particularly from warm to cold, I always feel my mood change. The nights draw in, the temperatures fall, and I start to think about the year-end, particularly Christmas and all the extra things I have to do around this time. I do enjoy it, but I know how much […]
Let me help you!
Every day I’m asked the same question – ‘Linda can you help me?’ Sometimes it’s several times a day. The question is either from someone who has a digestive or gut problem like irritable bowel syndrome, painful bloating, constipation, diverticula disease, coeliac disease, crohn’s disease or colitis to mention a few, another health issue that’s bothering them, or the question […]
A day in the life of a colon hydrotherapist
Who was it that said, “Choose a job you love, and you’ll never have to work a day in your life”? I don’t know, but it certainly applies to me. When I began my training in colonic hydrotherapy just over 10 years ago now, on that first day, I knew that I was in the […]
