Throw off the shackles of constipation
To download your Constipation Guide, please fill in the quick form below.

Beat constipation and feel lighter – and brighter
Constipation can be frustrating, uncomfortable, and even painful – leaving you feeling sluggish, bloated, and out of sync with your body. If you struggle with irregular bowel movements, trapped wind, or digestive discomfort, you’re not alone. The good news? With the right knowledge and simple changes, you can get things moving naturally and feel better in no time!
This easy-to-follow Fact Sheet breaks down the common causes of constipation and provides practical, natural solutions to restore regularity. From diet and hydration to digestive support and lifestyle tweaks, you’ll learn how to take control of your gut health and feel lighter, more energised, and comfortable again.
Many, like Joanne, have found relief by addressing the underlying causes:
“Excellent products! I’ve been suffering with constipation, trapped wind, and severe stomach pain. The Digestive Enzymes tablets along with Live Bacteria probiotic capsules have eased my symptoms immensely! I will carry on using both products.”
You don’t have to put up with constipation. Download our Constipation Fact Sheet and take the first step towards better digestion and long-term relief. My team and I are here to support you – reach out anytime at feelgood@justfortummies.co.uk.
