Choose the perfect supplement gifts this Christmas
What’s better than giving the gift of improved health this festive season? Perhaps you are wondering what to buy your loved ones this year; how about something that shows you truly care about their health and happiness, with our all-natural supplements to help ease their discomfort, reduce their stress, and improve their life? Here’s our […]
Mother and daughter’s symptoms resolved!
In this video I share the story of Helen and her daughter, both of whom had struggled for a long time with digestive issues – Helen with ongoing IBS symptoms and recurring diverticulitis, and her daughter with a persistent cough due to silent reflux. Four years ago, both Helen and her daughter started to take […]
Why are older women more prone to UTIs?
Women become more prone to developing urinary tract infections (UTIs) as they grow older due a number of reasons, including female anatomy, hormonal changes, medications, a weaker immune system and menopause. If a UTI is overlooked or even mistaken for other conditions, and if left untreated, it can spread elsewhere. An untreated infection can get […]
Balance your bacteria to banish UTIs!
A urinary tract infection (UTI) can happen to anyone of any age, even babies. However, the most common victims of UTIs are women – older women, in particular. Women are about 10 times more likely than men to get a UTI and close to 60% of women will experience one or more UTIs in their […]
Omega 3 – Superstar skin supplement
Seeing as it’s National Eczema Week, I thought it would be an opportune time to take a closer look at how eczema and other skin conditions can be managed through diet and supplementation. Anyone that has an auto-immune related skin issue, especially eczema and psoriasis, should take a probiotic and get plenty of natural, anti-inflammatory […]
Probiotics – not just after antibiotics, but for life!
There is no doubt that antibiotics have an essential role to play in modern medicine in preventing and curing bacterial infections. Thanks to antibiotics, bacterial infections are no longer the most common cause of death in the modern world. However, in recent times, it has become increasingly recognised that antibiotics negatively affect our gut microbiome. […]
Long-term use of PPIs and your gut health
During my 32 years of experience as a natural health practitioner specialising in digestive and gut health, the rise in stomach and digestive disorders and the increase in prescription medication being given to treat these disorders has not escaped my attention. Research backs up my observations on this subject. A 2021 study surveying 73,076 adults […]
The many uses of our Live Bacteria capsules – watch the video!
Our Live Bacteria probiotic capsules are our best-selling, most popular supplement. I explore some of their many uses and benefits in this video. Before you watch, let me share some more information that highlights how versatile our Live Bacteria capsules are, and if you are not already, why you need to be taking a daily […]
Women’s Health Duo – a must for women over 50
Ageing gracefully isn’t about trying to look like a 20-something — it’s about living your best life and having the physical and mental health to enjoy it, for as long as possible. Rather like a bottle of wine, you can get better with age – with the right care. Eating the right food and making […]
IBS is a ‘dustbin diagnosis’
Living with Irritable Bowel Syndrome (IBS) can be a silent struggle. For many people, the symptoms are mild enough that they do not talk about it with friends or family. They deal with the pain and discomfort in silence. Others feel too embarrassed or ashamed to talk about their bowels, and many others have been […]
Restore your intimate balance
I’ve only ever had one UTI in my life, when I was in my early 20s, over 40 years ago. I was on holiday in Cornwall and I remember that painful, dragging feeling and the pain when I went for a wee, but only managing to pass a teaspoonful! It only lasted a couple of […]
How do probiotics stop cystitis?
Among the many hundreds of enquiries that I get each month from people struggling with their digestive and gut health, I receive just as many from women with urinary, bladder and vaginal health issues. You see, it’s not just the gut that needs a good balance of friendly bacteria, but those bacteria play an equally […]
Live Bacteria – the most versatile supplement on earth!
It’s a bold claim, I know, but I really do believe that my Live Bacteria capsules are one of the most versatile and powerful supplements you can take. They are our most popular supplement and for a very good reason – they work! Just read what Lynne had to say: I sometimes receive messages asking […]
Are antibiotics the cause, not the solution, of your recurrent UTIs?
I would like to share some recent, interesting research that supports my long-standing belief that anyone who struggles with UTIs should be taking one of our For Women capsules twice daily! Urinary tract infections (UTIs) are the one of the most common types of infection in women, affecting more than 50% of women at some […]
Live Bacteria or For Women – which probiotic is right for you?
When I developed my Live Bacteria capsules, I chose strains of bacteria that were the perfect match to help resolve IBS symptoms, painful bloating, constipation, and acid reflux. Having worked in my IBS, digestive health and gut disorders clinic for a couple of decades, I knew exactly which strains of friendly bacteria were the most […]
Watch our informative video about all things colon hydrotherapy!
I always love hosting our Facebook Live events, and the most recent discussion about colon hydrotherapy was no different. It is after all one of my favourite subjects – the 90 minutes just flew by! I was joined by fellow colon hydrotherapist, Jane Bush, and the two of us were in our element as we […]
