“The Kit that changed my life” – Kim’s journey to better gut health
We often hear from people struggling with digestive and gut health issues, many of whom have tried countless remedies, sometimes including strong medications. What they often don’t realise is that these medications can throw the gut microbiome out of balance, leading to further discomfort and prolonged issues. That’s exactly what happened to Kim. After a […]
Are antacids contributing to your Diverticular Disease?
Understanding the impact of PPIs on gut health Diverticular disease and diverticulitis are common digestive conditions that affect many people, especially as they age. The exact cause of diverticulitis remains unclear, but there are several factors that can contribute to it, including chronic constipation, blockages in the colon, and inflammation. While lifestyle factors including diet […]
Bacterial infection linked with dementia and Alzheimer’s
The common stomach bug that may increase your risk Helicobacter pylori (H. pylori) are bacteria, which can colonise in the sticky mucus that lines the stomach. About 40% of people in the UK have Helicobacter pylori in their stomach so it is very common; in the approximately 8 to 9 out of 10 people who have it, […]
Could parasites be causing your digestive issues?
How to avoid unwelcome gut intruders Many people associate parasites with exotic countries, but here in the UK, we can get parasites. It’s possible to get parasites through contaminated water and food, as well as through contact with infected animals or people. Some common parasites found in the UK include giardia, cryptosporidium, and threadworms. In […]
How antibiotics can wreak havoc on your oral health
One customer’s experience with Burning Mouth Syndrome Have you ever started taking a new medication and noticed something different about your mouth? Perhaps you notice that your lips and the roof of your mouth are burning; your food tastes metallic, or your mouth is excessively dry. These could be signs of Burning Mouth Syndrome, a […]
Is it IBS or SIBO? Watch the video.
Irritable bowel syndrome (IBS) and small intestinal bacterial overgrowth (SIBO) are two common gut conditions that often cause confusion and frustration. While they share similar symptoms like bloating, abdominal pain, constipation, and diarrhoea, they are different conditions with differing underlying causes. In our most recent live video discussion, nutritional therapist, Sophia Hill and I took […]
Probiotics can improve your IBS symptoms
IBS is a complex set of symptoms and triggers, so any treatment protocol needs to be tailored to the individual. We all have different health conditions and medications we take, as well as unique symptoms, gut microbiomes, genetics, history, eating habits, responsibilities, and work patterns. I receive many, many enquiries from people looking for ‘IBS […]
Antibiotic use as a risk factor for IBS
How a disrupted gut can trigger symptoms I recently spent two weeks at the wonderful Viva-Mayr Clinic of Modern Medicine in Austria carrying out their world-renowned wellness ‘cure’ and whilst there, I attended a few evening lectures where the medical doctors share their knowledge and wisdom on how to maintain a healthy gut. During one […]
IBS-free for 81-year old Carol – How our supplements have delivered a new lease of life
Irritable bowel syndrome (IBS) is a complex set of symptoms and root causes, from negative shifts in your microbiome to food intolerance to a dysregulated gut-brain connection. When you start to tackle ways of fixing IBS through diet and lifestyle and targeted supplements, you need to be consistent and patient – remember, it’s not likely […]
Resolving sinus congestion naturally
Since late autumn, continuing throughout the very grey, wet winter we have had, I have been receiving enquiries from people who are suffering with sinusitis, sinus congestion and rhinitis, conditions which tend to prevail in colder weather, as the change in temperature and humidity can irritate the sinuses and lead to congestion, headaches, and other […]
No more laxatives! How our supplements helped Aimee’s constipation.
When I qualified in colon hydrotherapy, it soon became very clear to me how big a problem constipation is in this country. Many people may not talk about their issues with constipation due to the embarrassment and shame around the ridiculous notion that speaking about anything to do with our bowels is ‘off-limits’. Honestly, we […]
Why we all need probiotics – The many reasons why Live Bacteria is our ‘hero product’
I think many of you already know the story of how developing my own range of digestive and gut health supplements came about, but perhaps you don’t know why probiotics feature so prominently in my range. When I qualified in colon hydrotherapy 20 years ago, and began treating people with this amazing therapy, I quickly […]
Healthy gut, healthy pregnancy
Whether you’re trying for a baby, currently pregnant or coping with a new-born, there’s one simple thing you can do to positively impact things for both you and your baby – improve your gut health. Imagine your gut microbiome is like a tiny, beautiful Amazon rainforest, filled with all kinds of diverse living organisms. This […]
Choose the perfect supplement gifts this Christmas
What’s better than giving the gift of improved health this festive season? Perhaps you are wondering what to buy your loved ones this year; how about something that shows you truly care about their health and happiness, with our all-natural supplements to help ease their discomfort, reduce their stress, and improve their life? Here’s our […]
Mother and daughter’s symptoms resolved!
In this video I share the story of Helen and her daughter, both of whom had struggled for a long time with digestive issues – Helen with ongoing IBS symptoms and recurring diverticulitis, and her daughter with a persistent cough due to silent reflux. Four years ago, both Helen and her daughter started to take […]
Why are older women more prone to UTIs?
Women become more prone to developing urinary tract infections (UTIs) as they grow older due a number of reasons, including female anatomy, hormonal changes, medications, a weaker immune system and menopause. If a UTI is overlooked or even mistaken for other conditions, and if left untreated, it can spread elsewhere. An untreated infection can get […]
