Our new Menopause Plus supplement was born from listening to the many women who have contacted us over the years, struggling with menopausal symptoms, but either couldn’t take HRT or … Why I created Menopause Plus – a message from Linda
We’re incredibly proud of the community we’ve built at Just For Tummies, and one of the most special parts of that is Tummy Talk – our private Facebook group where … Relieving IBS: Kim’s Story
In case you missed it, I recently hosted a live session all about IBS – one of my favourite gut health topics! Here at Just For Tummies, we are fierce … Missed our IBS live event? Watch Linda’s game-changing IBS Q&A!
April marks not only IBS awareness and bowel cancer awareness, but also Stress Awareness Month – a timely reminder of the profound impact stress can have on our health, especially on … Managing stress for a healthier gut
Are you feeling exhausted, anxious, or like you’ve lost yourself in the whirlwind of menopause? You’re not alone. At Just For Tummies, we are passionate about supporting women’s health, raising … Making sense of menopause and HRT
I recently sat down with Sophia Hill, Just For Tummies resident nutritional therapist, to discuss one of the most pivotal stages in a woman’s life – menopause. I hope you will … Balancing Hormones During Menopause: Tips and Insights
A new year is a fresh opportunity to reset, realign, and take charge of your life – and I can’t think of a better way to kick it off than with … Reset for the New Year with Rosalyn Palmer
I’ve been following Dr. John Campbell on YouTube for several years now and value his experience and knowledge on many health-related matters. I thought this 10-minute video where he talks … A different way to fight winter viruses
As we welcome 2025, let us take a moment to wish you a very Happy New Year and thank you for your continued support of our family business throughout 2024. … What’s new at Just For Tummies in 2025?
Being equipped with basic first aid knowledge is not just a professional obligation, it’s a vital skill we all need to have – it’s knowledge that could save a life. … Can you save a life?
At this time of year, you may feel as though you are getting caught up in a whirlwind of preparations, events, and commitments, and this can bring on an unwelcome … The healing power of visualisation
With the festive season around the corner, you’re probably starting to indulge in chocolate and other treats as the celebrations get going. Did you know there’s a way to enjoy … Raw chocolate with probiotics – a healthy indulgence
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