Hot weather can do more than just leave you sweaty and tired – it can also make you feel bloated, heavy, and uncomfortable. One of our customers recently contacted us, … Puffy, bloated, and uncomfortable in the heat?
The holiday season is on the horizon, and whether you’re jetting off to tropical shores, setting sail on a cruise, or enjoying a UK staycation, one thing is certain – … New and improved! Our Travel Survival Kit just got better
To celebrate the launch of our brand-new Menopause Plus supplement this May, we’re bringing you a whole month of content dedicated to supporting women through this transitional life stage – … Hormone-Loving Dark Chocolate Energy Bites
Our new Menopause Plus supplement was born from listening to the many women who have contacted us over the years, struggling with menopausal symptoms, but either couldn’t take HRT or … Why I created Menopause Plus – a message from Linda
At Just For Tummies, we are incredibly passionate about empowering women through every stage of menopause. We know that navigating this transition can feel overwhelming, with so much conflicting information … Tired, bloated and drained? – Part 2: Natural ways to support you through every stage of menopause
Menopause is a natural stage of life, yet it often comes with uncomfortable symptoms that can leave you feeling exhausted, bloated, and not quite yourself. We are here to help … Tired, bloated and drained? – Part 1: Natural solutions for menopause symptoms
We’re incredibly proud of the community we’ve built at Just For Tummies, and one of the most special parts of that is Tummy Talk – our private Facebook group where … Relieving IBS: Kim’s Story
In case you missed it, I recently hosted a live session all about IBS – one of my favourite gut health topics! Here at Just For Tummies, we are fierce … Missed our IBS live event? Watch Linda’s game-changing IBS Q&A!
Living with IBS can make cooking and mealtimes feel like a daily puzzle, as certain foods can trigger discomfort while others help promote balance. Figuring out food choices can be … A gut-friendly treat for IBS Awareness Month – Cinnamon Stewed Apples
April marks not only IBS awareness and bowel cancer awareness, but also Stress Awareness Month – a timely reminder of the profound impact stress can have on our health, especially on … Managing stress for a healthier gut
April is Bowel Cancer Awareness Month, and here at Just For Tummies, we’re always eager to share the latest research to help you make more informed choices about your health. … Bowel cancer prevention tip – add more dairy to your diet
Did you know that if bowel cancer is caught in its early stages, there is a greater than 90% chance of a cure? Early detection can truly save lives, which … Bowel Cancer Awareness month – key updates on screening eligibility
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