I always say that I have a cast-iron digestive constitution. I think I get it from Gran on my mum’s side of our family. She had a very good appetite, often saying how she ‘lived to eat’. Gran was the gregarious one, a larger than life character – quite different to my quiet coal miner […]
Fasting is not a new fad, and can be undertaken at any time of the year, from 1 day to 30 days. However, the perfect time to begin any fast is at the beginning of January, just after Christmas, when many of us are willing to abstain from food for a while, quite simply because […]
With 2017 drawing to a close, it’s an ideal time to think about the new year and what you want to bring into your life. Around this time, I like to open a new journal and write down my goals, my dreams and my aspirations for the coming year. Here’s one affirmation that I have […]
My Live Bacteria probiotic capsules are my best seller on Just For Tummies, but hot on its heels are my plant-based Digestive Enzyme tablets, and that’s not surprising, especially at this time of the year. I certainly wouldn’t be without my magic little tablets. I carry a small pill pot around with me and it […]
Seasonal Survival Starts Now! The festive period is by far my busiest time of the year, both in my digestive health clinic and with my Just For Tummies supplement sales. January is my busiest month in the clinic, together with many other colon hydrotherapists up and down the land I’m sure, with people having booked […]
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