If you have started taking Ozempic, Wegovy or Mounjaro, you may have noticed that your bowel has become sluggish. Constipation is a recognised digestive side effect of GLP-1 medications. Symptoms … Why Do Ozempic and Mounjaro Cause Constipation?
It’s a question we’re asked surprisingly often. Many people start taking probiotics because they’re experiencing bloating, irregular bowel habits, digestive discomfort or other gut-related symptoms. After a few weeks or … Why do digestive symptoms sometimes return after stopping probiotics?
As I write this, forecasters are warning that we could see temperatures rival – or even exceed – those recorded during the famous summer of 1976. I remember that summer … Is the hot weather upsetting your tummy?
Every day at Just For Tummies, we hear from people looking for answers about their gut health. Some questions are incredibly common, while others are ones we’ve never been asked … Got a gut health question?
I’m sure we’ve all made this mistake. We take something to help us feel better… and when we see an improvement, we stop the thing that was helping. Here at … Feeling better? Don’t make this mistake!
As we get older, many of us notice subtle changes in how we feel on a daily basis. Maybe your energy isn’t what it used to be. You feel more … Why your digestion changes with age
We always love hearing how our customers are getting on, and this recent feedback from Catherine really stood out: We are delighted to hear that Catherine has benefitted from taking … “I feel so much better” – you can thank our Charcoal
No one plans a trip thinking about their digestion – but the reality is, your gut can make or break your holiday. As you start ticking off your pre-holiday checklist … Your gut decides how your holiday feels
Let’s talk about probiotics – we love this subject, although we know not everyone is convinced. I became convinced whilst still in clinical practice as a colon hydrotherapist, when I … The science behind our strains
When I developed the Just For Tummies range, I was still in clinical practice as a colon hydrotherapist, and I knew that a plant-based digestive enzyme supplement had to be … Struggling with bloating?
Proton Pump Inhibitors (PPIs) are among the most commonly prescribed medications for symptoms like heartburn, reflux, and persistent bloating. Many people are told they’re perfectly safe to stay on long-term … What they don’t tell you about PPIs
For many people living with IBS, bread has become the enemy. It’s often one of the first foods people are told to avoid – especially when following a low FODMAP … IBS and bread: is sourdough the exception?
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