Not all supplements are created equal
One of the reasons I developed the Just For Tummies range was my desire to enable people to get the right supplements to reduce their symptoms, at a reasonable cost and not using any questionable ingredients. I speak from over 30 years of experience when I say this – when it comes to digestive and gut […]
Relieving IBS: Kim’s Story
We’re incredibly proud of the community we’ve built at Just For Tummies, and one of the most special parts of that is Tummy Talk – our private Facebook group where members can share their stories, ask for advice, and connect with like-minded people navigating digestive, gut, and women’s health issues. It’s a warm, welcoming space, […]
Missed our IBS live event? Watch Linda’s game-changing IBS Q&A!
In case you missed it, I recently hosted a live session all about IBS – one of my favourite gut health topics! Here at Just For Tummies, we are fierce advocates of getting to the root cause of the many health issues that our customers contact us about – a large proportion of them being […]
Managing stress for a healthier gut
April marks not only IBS awareness and bowel cancer awareness, but also Stress Awareness Month – a timely reminder of the profound impact stress can have on our health, especially on our gut and digestive system. Many of our Just For Tummies customers have expressed concerns about IBS and its potential link to bowel cancer, so […]
Ask yourself: What if relief was possible for your IBS?
So many people struggle with digestive discomfort, believing IBS is something they’ll have to live with forever. After countless medications, tests, and frustrations, it’s easy to lose hope. At Just For Tummies, we hear from so many people at their wits’ end, thinking that they are saddled with their debilitating IBS symptoms for life. As […]
Making sense of menopause and HRT
Are you feeling exhausted, anxious, or like you’ve lost yourself in the whirlwind of menopause? You’re not alone. At Just For Tummies, we are passionate about supporting women’s health, raising greater awareness around the strong connection between gut health and menopause, a link which is often overlooked. Many women struggle with symptoms they don’t even […]
Balancing Hormones During Menopause: Tips and Insights
I recently sat down with Sophia Hill, Just For Tummies resident nutritional therapist, to discuss one of the most pivotal stages in a woman’s life – menopause. I hope you will agree when I say that our conversation was both enlightening and empowering, as Sophia shared valuable insights and practical tips on how to manage this […]
Our Women’s Health Duo – strengthen, restore and thrive
I am sure many of you are already familiar with our superstar For Women capsules. We receive so much amazing feedback on these wonderful probiotics – many of our customers swear by them for supporting their bladder, urinary, vaginal, and digestive health. Great for maintaining daily balance and helping to prevent UTIs and yeast infections, […]
Probiotics to stop the UTI cycle
Urinary tract infections (UTIs) are one of the most common health issues women of all ages face, with significant impacts on quality of life, not to mention healthcare costs worldwide. They’re also one of the leading reasons for antibiotic use. While antibiotics can treat UTIs effectively, they come with a downside: wiping out not just […]
Mould, pollution, and your immune health
Have you ever stopped to consider that the mould in your home and the air you breathe indoors could be silently harming your health? In the UK, respiratory diseases affect 1 in 5 people, with over 12 million individuals suffering from conditions like asthma and COPD. And the air inside your home – where you […]
“The Kit that changed my life” – Kim’s journey to better gut health
We often hear from people struggling with digestive and gut health issues, many of whom have tried countless remedies, sometimes including strong medications. What they often don’t realise is that these medications can throw the gut microbiome out of balance, leading to further discomfort and prolonged issues. That’s exactly what happened to Kim. After a […]
What’s new at Just For Tummies in 2025?
As we welcome 2025, let us take a moment to wish you a very Happy New Year and thank you for your continued support of our family business throughout 2024. It’s been such a privilege to help so many of you on your journey to better health, whether that was through recommending one of our […]
Overcome your digestive struggles this year!
As we enter a new year, many of us are setting new health and wellness goals, hoping to address long-standing issues and prioritise our wellbeing. If I am being completely honest, last year was a particularly challenging one ‘chez Booth’, and I had to put my own health needs on the backburner for a while. However, […]
Festive feasting without the fuss
As we head into the festive season, no one wants to feel anxious about going to a party or social occasion. The last thing anyone needs is to be worrying about where the nearest toilet is, unable to fully relax, stressing over the menu, wondering if digestive symptoms are going to flare up. I recently […]
Festive feasting without the fuss
As we head into the festive season, no one wants to feel anxious about going to a party or social occasion. The last thing you need to be worrying about where the nearest toilet is, unable to fully relax, stressing over the menu, wondering if digestive symptoms are going to flare up. I recently received […]
The critical role of stomach acid – especially during the festive season
As the festive season approaches, you may be finding that you are already indulging in heavier, richer foods (enjoying the odd mince pie already?) and drinking more alcohol – I don’t know about you, but it feels as though the festivities start earlier and earlier with each passing year! These dietary changes can lead to […]
