Wellness Hub

“The doctor of the future will give no medicine but will instruct his patient in the care of the human frame, in diet, and the cause and prevention of disease.”

Thomas A. Edison

Wise words from Mr. Edison, most certainly a pioneer of his time. An inventor, scientist, businessman. He lived to the ripe old age of 84 – impressive considering the average lifespan of his era at birth was only 37 years old.

When it comes to sustaining health and vitality like Edison did, and achieving overall wellbeing, you need to balance many key aspects of health, including diet, exercise, sleep, professional care, and your approach to life.

The Just For Tummies ‘Wellness Hub’ is your ticket to leading an active, healthy and purposeful life well into your 50s, 60s, 70s, 80s and beyond.

You will find my free fact sheets, guides and brochures, a wide selection of healthy gut-friendly recipes, diet plans, my informative and educational blog and lots of other free information to help you enjoy good health whatever your age.

All my newsletters and fact sheets are completely free to download. My newsletters are full of helpful advice on how you can achieve digestive, gut, vaginal, bladder and immune health that will ultimately help increase your energy, improve your mood, maintain a healthier weight, give you great skin, hair and nails, not to mention offer many other healthy ageing benefits.

I also share findings from research studies, particularly around digestive and gut health, as well as advice and recommendations on supplements that can help reduce, manage and resolve symptoms. Look out for my exciting giveaways, competitions and special offers too!

If you have any queries, please contact a member of the Tummy Team at: tummyteam@justfortummies.co.uk

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