Symptoms

Importance of Vitamin D

Now we are going into Winter with darker days and less sunshine, it’s important that people understand the importance of Vitamin D and getting properly tested if they suspect their … Importance of Vitamin D

Is food poisoning dangerous?

An attack of food poisoning can be pretty grim, and more than half a million of us have to deal with it every year. That’s the official figure – the … Is food poisoning dangerous?

Colonoscopy – It’s only your bum – don’t be dumb, go and get tested!

My most recent Facebook Live event featured a very special guest – my husband, Kevin. Earlier this year, following a 7-month delay due to Covid, Kevin’s bowel cancer screening test … Colonoscopy – It’s only your bum – don’t be dumb, go and get tested!

Immune boosting tips for children

It comes as no surprise to me that scientists are concerned that the measures we’ve had to take in order to combat Covid-19 have weakened the immune systems of young … Immune boosting tips for children

Stop UTIs, thrush and bacterial vaginosis from ruining your life! – Video

In my most recent Facebook Live event ‘Stop UTIs, thrush and BV from ruining your life’, I was joined by Just For Tummies nutritional therapist, Sophia Hill for an informative … Stop UTIs, thrush and bacterial vaginosis from ruining your life! – Video

Are you taking care of your urological health?

Did you know that September is Urology Awareness Month? Organised by The Urology Foundation, this month aims to raise awareness of urological diseases as well as funds for the vital … Are you taking care of your urological health?

Stop winter viruses and infections with a healthy and balanced immune system

For as long as I can remember, everyone in my family has taken live bacteria probiotic capsules, including my daughter-in-law when she was pregnant with my first grandchild to boost … Stop winter viruses and infections with a healthy and balanced immune system

What are probiotics? (Video)

What do they do, and why do we need them now more than ever! Research has shown that our gut microbes play a significant role in regulating our health, mental … What are probiotics? (Video)

Is it IBS or ovarian cancer?

I’ve put this blog post together because women need to understand that one of the symptoms of ovarian cancer is bloating. Bloating that’s related to ovarian cancer may cause visible … Is it IBS or ovarian cancer?

Non-Alcoholic Fatty Liver Disease (NAFLD) – what everyone should know

Recently, I’ve noticed I’m getting more and more enquiries from people who’ve been diagnosed with Non-Alcoholic Fatty Liver Disease (NAFLD) and are struggling to manage their symptoms. Unfortunately, when diagnosed, they … Non-Alcoholic Fatty Liver Disease (NAFLD) – what everyone should know

Beat menopausal bloating and acid reflux with Digestive Enzymes

When I received the following message from Louise, I felt compelled to share it, for both its positive outcome and message of hope. It’s a simple illustration of how helpful … Beat menopausal bloating and acid reflux with Digestive Enzymes

Sam’s story – bouncing back from rock bottom to reclaim her health

I recently received this lovely testimonial from Sam Uden, who first contacted me a couple of months ago when, to use her words, she was ‘falling apart’.    “Linda and … Sam’s story – bouncing back from rock bottom to reclaim her health