Irritable bowel syndrome (IBS) and small intestinal bacterial overgrowth (SIBO) are two common gut conditions that often cause confusion and frustration. While they share similar symptoms like bloating, abdominal pain, … Is it IBS or SIBO? Watch the video.
“Those who starve do not fast, and those who fast do not starve.” (From: ‘Modern Mayr Medicine and Viva-Mayr Principles for Good Digestion and a Better Life’ by Prof Harald … Treatments tailor-made for transformation – My Viva-Mayr wellness ‘cure’
Illness is a drama in 10 acts: I first heard about the Viva-Mayr Clinic in Austria back in 2009. Dr. Harald Stossier, the Clinic’s Medical Director used to visit London … My wellness retreat to the Viva-Mayr Clinic
I think many of you already know the story of how developing my own range of digestive and gut health supplements came about, but perhaps you don’t know why probiotics … Why we all need probiotics – The many reasons why Live Bacteria is our ‘hero product’
Our bodies are a lot different at age 50 than they are at 17. Our hair changes colour, our skin looks different, our metabolism slows down – and our periods … Can probiotics reduce period pain/PMS?
‘Happiness’ is a word loaded with expectations, hope, yearning, and confusion. It can feel elusive, but this usually has more to do with how you relate to the concept than … Happiness Unleashed – Watch the video!
Gut health is crucial year-round, but during winter, our dietary and lifestyle habits tend to shift, often leading to digestive discomfort. Research suggests that we all have a unique combination … Five daily habits to support your digestion
A healthy inner self creates a happy and glowing outer self. Many of you will know by now that I am a strong advocate of kick-starting the year, or any … Let Live Bacteria lift your winter blues!
Times are tough, more so than in a long, long time. We are surrounded by situations that create a lot of stress, anxiety, fear, loneliness, and isolation. Much of this … How Emotional Freedom Technique can help you survive Christmas – watch the video
If you were unable to join me and the wonderful Rosalyn Palmer, Rapid Transformational Therapist for our recent live discussion, you can watch the video here, and I promise you … Mind Over Menopause – watch the video!
The way we think and how we feel can hugely impact on our digestion. There is a large connection between our brain, our mood and our ability to break down … Another IBS success story!
Twenty years ago, we never talked about the menopause. We euphemistically talked about ‘the change’, but never talked openly about the transition that affects 51% of our population at some … Is menopause to blame for my gut symptoms?
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