There are many awareness days, weeks and months throughout the year, but one that stands out to me this November is World Kindness Day. The goal of this international celebration … World Kindness Day – the healing impact of simple gestures
Let’s prepare for the ‘Season of mists and mellow fruitfulness’ The arrival of autumn always reminds me of one of my favourite poems by Keats, “To Autumn,” which opens with that beautiful … Immune-boosting supplements for Autumn
Watch my video chat with Jane Barrett Here at Just For Tummies, we like to make a point of marking World Menopause Day, which takes place every October, by diving … Surviving and thriving during menopause
The common stomach bug that may increase your risk Helicobacter pylori (H. pylori) are bacteria, which can colonise in the sticky mucus that lines the stomach. About 40% of people … Bacterial infection linked with dementia and Alzheimer’s
Watch the video – learn to unlock the power of Vitamin D! I first came across Dr David Grimes when he was interviewed by Dr John Campbell, whose popular YouTube … Vitamin D with Dr David Grimes
Personal insights inspired by my mum’s dementia You may be surprised to learn that your gut bacteria could affect your mood, your behaviours, and even your brain functions, but the … Can poor gut health cause dementia?
Learn more in our Menopause and Gut Health Guide There’s been lots of talk and media attention about menopause in recent years and I applaud and welcome this shift towards … Can menopause cause digestive problems?
The most effective way to remove heavy metals During my most recent two-week stay at the Viva Mayr Clinic in Austria, one of the tests I underwent at the beginning … Are heavy metals a health risk?
Breaking the silence around men’s health The Men’s Health Forum organises Men’s Health Week each year. The week aims to raise awareness and to encourage all men to seek help … Men – speak up! Your health matters!
One customer’s experience with Burning Mouth Syndrome Have you ever started taking a new medication and noticed something different about your mouth? Perhaps you notice that your lips and the … How antibiotics can wreak havoc on your oral health
Watch the informative video discussion Mental wellbeing is not a luxury in today’s demanding world; it’s the cornerstone of a fulfilling and balanced life. It’s a state of emotional, psychological, … From Fear to Freedom – Empowering your Mental Wellness
World Digestive Health Day (WDHD) is celebrated each year on 29th May with associated events, activities, and initiatives continuing throughout and beyond the campaign year. Set up by the World … Make your gut your number one health priority
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