First, lighten up your toxin load. Eliminate alcohol, coffee, cigarettes, refined sugars, and saturated fats, all of which act as toxins in the body and are obstacles to your healing … 10 top tips for detoxing and cleansing after Christmas
An attack of food poisoning can be pretty grim, and more than half a million of us have to deal with it every year. That’s the official figure – the … Is food poisoning dangerous?
My most recent Facebook Live event featured a very special guest – my husband, Kevin. Earlier this year, following a 7-month delay due to Covid, Kevin’s bowel cancer screening test … Colonoscopy – It’s only your bum – don’t be dumb, go and get tested!
In my most recent Facebook Live event ‘Stop UTIs, thrush and BV from ruining your life’, I was joined by Just For Tummies nutritional therapist, Sophia Hill for an informative … Stop UTIs, thrush and bacterial vaginosis from ruining your life! – Video
What do they do, and why do we need them now more than ever! Research has shown that our gut microbes play a significant role in regulating our health, mental … What are probiotics? (Video)
I’ve put this blog post together because women need to understand that one of the symptoms of ovarian cancer is bloating. Bloating that’s related to ovarian cancer may cause visible … Is it IBS or ovarian cancer?
Did you know that colon hydrotherapy… has been practised for thousands of years (it dates right back to Egyptian times when they used hollowed out reeds. Think about it.) is … All about colon hydrotherapy (video)
I’ve been getting lots of enquiries from people, particularly women, who have been diagnosed with IBD (D). Here the (D) stands for diarrhoea. However, some of these women have been … Bile Acid Malabsorption – is it causing your IBS (D)?
What is a laxative? The Oxford English Dictionary defines a laxative as “a medicine, food, or drink that makes someone empty their bowels easily”. Used to relieve constipation, a laxative is generally … Laxatives – how can they improve bowel function?
Helicobacter pylori (H.pylori) is a common bacterium that can inhabit the stomach and has the ability to actually burrow deep into the lining of the stomach where it can begin … Can Helicobacter pylori (H.pylori) cause IBS?
What do you think? A few weeks ago I got really cross about something so I did a Facebook ‘live’ when I’d calmed down, and this is what I spoke … Do antibiotics cause IBS?
I‘d like to clear up a misunderstanding about steroid inhalers used to help control asthma, and the effect they have on the gut microbiome. I made a Facebook video recently highlighting … Do steroid inhalers cause IBS?
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