IBS

The best supplements for IBS?

I know from the many thousands of people with IBS whom I’ve helped how desperate they start to feel in a bid to manage their symptoms, trying as many supplements … The best supplements for IBS?

The best supplement to get you through the festive season

However you mark the festive season, many aspects of the celebrations involved revolve around food and drink, meaning that we tend to end up overindulging, putting our digestive and gut … The best supplement to get you through the festive season

Has IBS ruined your relationship with food?

Anxiety about food and IBS are very common, and after over 30 years of working with people struggling with digestive and gut disorders, I know how interlinked the two things … Has IBS ruined your relationship with food?

Reduce your stress to heal your gut – Deborah’s story

I would like to share the following review from Deborah, as her struggles with her digestive health highlight the scientifically proven correlation between levels of stress and quality of life; … Reduce your stress to heal your gut – Deborah’s story

Live Bacteria or For Women – which probiotic is right for you?

When I developed my Live Bacteria capsules, I chose strains of bacteria that were the perfect match to help resolve IBS symptoms, painful bloating, constipation, and acid reflux.  Having worked … Live Bacteria or For Women – which probiotic is right for you?

Watch our video – how to reduce IBS symptoms naturally, without drugs!

Since April has been all about IBS awareness here at Just For Tummies, we couldn’t get to the end of the month without hosting a Facebook Live event dedicated to … Watch our video – how to reduce IBS symptoms naturally, without drugs!

Mouth-watering low FODMAP Lamb Stew recipe

If you’ve suffered with IBS, you will probably know what FODMAP stands for. If not, it’s a catchy acronym – fermentable oligosaccharides, disaccharides, monosaccharides and polyols – more commonly known … Mouth-watering low FODMAP Lamb Stew recipe

Watch our informative video about all things colon hydrotherapy!

I always love hosting our Facebook Live events, and the most recent discussion about colon hydrotherapy was no different. It is after all one of my favourite subjects – the … Watch our informative video about all things colon hydrotherapy!

No more IBS flare-ups for Zoe – thanks to the Perfect Balance Kit

I’d like to share this wonderful testimonial that I received from 27-year-old IBS sufferer, Zoe, recently: “I have completed the Charcoal cleanse, which made me feel so fresh and happy.  … No more IBS flare-ups for Zoe – thanks to the Perfect Balance Kit

Is food poisoning the cause of your IBS? 

Food poisoning is obviously no fun. As the symptoms rage on, you worry that you will never recover. In most cases, the acute symptoms of food poisoning do pass within … Is food poisoning the cause of your IBS? 

April is IBS Awareness Month

If you have Irritable Bowel Syndrome (IBS), you are not alone – IBS is common with prevalence estimated at 10% –15%. Yet many people remain undiagnosed and unaware that their … April is IBS Awareness Month

Menopausal?  You need Omega 3s!

Oils extracted from fatty fish like sardines, anchovies, and mackerel provide two types of omega 3 fatty acids – eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) – both of which … Menopausal?  You need Omega 3s!