General

Clean up your gut, cure your Psoriasis

How can I cure my psoriasis, and what’s my stomach, gut and liver got to do with it! Psoriasis is one of the oldest skin diseases known to mankind. It … Clean up your gut, cure your Psoriasis

April is Bowel Cancer Awareness Month

Bowel cancer kills more people than breast, prostate and cervical cancer put together, but gets less attention, probably due to the embarrassing nature of where the problem is – the … April is Bowel Cancer Awareness Month

Do you find your energy levels flagging soon after eating a meal?

Do you eat lunch at work, then feel like you need a snooze? This could be because your meal is too high in carbohydrates that cause a spike in blood … Do you find your energy levels flagging soon after eating a meal?

Home-made broth cubes

Do you buy your stock cubes from the supermarket? If so, does it concern you that they may be full of salt, starches and artificial ingredients? In no time at … Home-made broth cubes

Three ways to Christmas-proof your tummy

Seasonal Survival Starts Now! The festive period is by far my busiest time of the year, both in my digestive health clinic and with Just For Tummies. I think it’s … Three ways to Christmas-proof your tummy

What’s the difference between a food allergy and a food intolerance.

Do you know the difference between a food sensitivity – as in an allergy to a certain food – and a food intolerance? Physical reactions to certain foods are common, … What’s the difference between a food allergy and a food intolerance.

How to successfully manage inflammatory bowel disease – one customer’s inspiring story

I may have over 26 years of experience as a natural health practitioner, but I am still as touched now as I was when I first set up my practice … How to successfully manage inflammatory bowel disease – one customer’s inspiring story

What’s causing my psoriasis

Psoriasis is a global skin disease, affecting more than 100 million people worldwide. It is also one of the oldest inflammatory skin diseases known to mankind. Psoriasis can be hugely … What’s causing my psoriasis

One woman’s story makes it all worthwhile

There is absolutely nothing glorious or glamorous about starting a business. I knew when I set up Just For Tummies that it would not bring me the lifestyle of a … One woman’s story makes it all worthwhile

What’s causing my bad breath!?

You’re just about to pucker up and give your partner a kiss when he makes a comment about your smelly bad breath! You’re offended by the remark, but in a … What’s causing my bad breath!?

Laugh like a teenager – even when you’re 60!

Laugh like a teenager – even when you’re 60! On Tuesday 25th September, it was my husband Kevin’s 60th birthday. My brain is still processing how out of the blue … Laugh like a teenager – even when you’re 60!

Don’t leave all your inheritance to your kids – spend it on yourself!

Don’t leave all your inheritance to your kids – spend it on yourself! “Every time I eat I get uncomfortable bloating and indigestion.” I’ve heard this statement thousands of times … Don’t leave all your inheritance to your kids – spend it on yourself!