Prostate cancer is one of the most common cancers among men, yet many don’t realise they have it until it’s advanced. The disease often develops slowly, showing few or no … Prostate Cancer Awareness Month – it’s time to get checked
This International Women’s Day (IWD), we unite under the theme ‘Accelerate Action’ – a call to fast-track gender equality and challenge the barriers that continue to hold women back. At … ‘Accelerate Action’ – let’s lead the way on IWD 2025
Are you feeling exhausted, anxious, or like you’ve lost yourself in the whirlwind of menopause? You’re not alone. At Just For Tummies, we are passionate about supporting women’s health, raising … Making sense of menopause and HRT
If you are stuck in a breakfast rut and need something tasty to look forward to in the mornings, our February recipe – Happy Hormone Cacao Baked Oats – has you covered. … Happy Hormone Cacao Baked Oats – download the recipe!
I recently sat down with Sophia Hill, Just For Tummies resident nutritional therapist, to discuss one of the most pivotal stages in a woman’s life – menopause. I hope you will … Balancing Hormones During Menopause: Tips and Insights
Have you ever stopped to consider that the mould in your home and the air you breathe indoors could be silently harming your health? In the UK, respiratory diseases affect … Mould, pollution, and your immune health
Bread has been a dietary staple for millennia, yet in recent years, it’s developed a bit of a bad reputation. Many people associate bread with bloating, weight gain, and digestive … The hidden perks of sourdough bread
A new year is a fresh opportunity to reset, realign, and take charge of your life – and I can’t think of a better way to kick it off than with … Reset for the New Year with Rosalyn Palmer
We often hear from people struggling with digestive and gut health issues, many of whom have tried countless remedies, sometimes including strong medications. What they often don’t realise is that … “The Kit that changed my life” – Kim’s journey to better gut health
I’ve been following Dr. John Campbell on YouTube for several years now and value his experience and knowledge on many health-related matters. I thought this 10-minute video where he talks … A different way to fight winter viruses
After the indulgence of the festive season, January offers the perfect opportunity to give your body a much-needed reset. The rich foods, indulgent treats, and celebratory drinks enjoyed during the … Make this January the beginning of a better you!
As we welcome 2025, let us take a moment to wish you a very Happy New Year and thank you for your continued support of our family business throughout 2024. … What’s new at Just For Tummies in 2025?
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