Seasonal Advice

What causes bloating?

We’ve all been there – overindulged on all the festive food and wound up feeling like a stuffed turkey, in the most uncomfortable of ways.  Stomach bloating is a common … What causes bloating?

Have a tummy trouble-free festive season with my Christmas Survival Kit

If you’re anything like me, you like to enjoy a festive treat or two. My personal indulgences are Anton Berg chocolate liqueurs, Drambuie on the rocks, Marks & Spencer’s mulled … Have a tummy trouble-free festive season with my Christmas Survival Kit

Download my free Christmas Digestive Guide

I can’t believe that we are coming to the end of another year – and that Christmas is almost upon us again! I’ve always feel a slight sense of panic … Download my free Christmas Digestive Guide

The benefits of taking activated charcoal

I’ve been a natural health therapist for more than 30 years now, and I have carried out tens of thousands of consultations and treatments in that time. One of my … The benefits of taking activated charcoal

Three ways to Christmas-proof your tummy

Seasonal Survival Starts Now! The festive period is by far my busiest time of the year, both in my digestive health clinic and with Just For Tummies. I think it’s … Three ways to Christmas-proof your tummy

Never mind the January blues, what about the January Poo!

I always say that I have a cast-iron digestive constitution.  I think I get it from Gran on my mum’s side of our family.  She had a very good appetite, … Never mind the January blues, what about the January Poo!

Fasting is not a new fad

Fasting is not a new fad, and can be undertaken at any time of the year, from 1 day to 30 days. However, the perfect time to begin any fast … Fasting is not a new fad

Get your New Year (and your tummy) off to a great start with 25% off

With 2018 drawing to a close, it’s an ideal time to think about the new year and what you want to bring into your life.  Around this time, I like … Get your New Year (and your tummy) off to a great start with 25% off

Don’t let the killjoys ruin Christmas!

My vegan and gluten-free Live Bacteria probiotic capsules are my best seller on Just For Tummies, but hot on its heels are my plant-based gluten-free Digestive Enzyme tablets, and that’s … Don’t let the killjoys ruin Christmas!

Seasonal Survival Starts Now!

Seasonal Survival Starts Now! The festive period is by far my busiest time of the year, both in my digestive health clinic and with my Just For Tummies supplement sales. … Seasonal Survival Starts Now!

A seasonal, tummy-friendly soup – straight from the farmers’ market

A seasonal, tummy-friendly soup – straight from the farmers’ market.  On Saturday, my mum and I went to one of our favourite farmers’ markets in the beautiful town of Bakewell … A seasonal, tummy-friendly soup – straight from the farmers’ market

The January Reboot – How to restore your digestive health after overdoing it!

January is upon us and so are the countless number of fad diets, lose weight quick exercise regimes and detox plans.  Luckily, at Just for Tummies, we don’t advocate crash … The January Reboot – How to restore your digestive health after overdoing it!