Seasonal Advice

Seasonal Survival Starts Now!

Seasonal Survival Starts Now! The festive period is by far my busiest time of the year, both in my digestive health clinic and with my Just For Tummies supplement sales. … Seasonal Survival Starts Now!

A seasonal, tummy-friendly soup – straight from the farmers’ market

A seasonal, tummy-friendly soup – straight from the farmers’ market.  On Saturday, my mum and I went to one of our favourite farmers’ markets in the beautiful town of Bakewell … A seasonal, tummy-friendly soup – straight from the farmers’ market

The January Reboot – How to restore your digestive health after overdoing it!

January is upon us and so are the countless number of fad diets, lose weight quick exercise regimes and detox plans.  Luckily, at Just for Tummies, we don’t advocate crash … The January Reboot – How to restore your digestive health after overdoing it!

How to survive the festive season with your health intact – top tips from our expert nutritional therapist

From the smell of mulled wine to the warm glow of candles, Christmas is a truly magical time of the year. Family gatherings, work parties and all that tasty food … How to survive the festive season with your health intact – top tips from our expert nutritional therapist

How Milk Thistle Can Get You Through the Festive Season – Hangover-Free!

December is upon us, which means, for many, the social drinking has ramped up a notch or two, and there may well be more than one occasion over the coming … How Milk Thistle Can Get You Through the Festive Season – Hangover-Free!

The impact of alcohol on the gut, the liver – and more

November marked Alcohol Awareness Week and the theme for this year focused not only on the risks associated with alcohol but the impact it can have on specific areas of … The impact of alcohol on the gut, the liver – and more

How digestive enzymes take the (digestive) stress out of Christmas

Christmas is coming!  It may still be a few weeks away, but I’m sure I’m not the only one who has started on the mince pies!  Well, it’s that time … How digestive enzymes take the (digestive) stress out of Christmas

Don’t let embarrassing, smelly wind spoil your Valentine date

Imagine the scene.  It’s Valentine’s night. Your date has booked a table at an exclusive restaurant, you’ve had your hair done, bought a new dress (and a set of sexy … Don’t let embarrassing, smelly wind spoil your Valentine date

Seasonal Survival Kit

  Do you look forward to the festive season with mixed feelings, knowing you’ll eat, drink and be merry – but that you’ll pay for it with a flare-up of … Seasonal Survival Kit