However you mark the festive season, many aspects of the celebrations involved revolve around food and drink, meaning that we tend to end up overindulging, putting our digestive and gut … The best supplement to get you through the festive season
Anxiety about food and IBS are very common, and after over 30 years of working with people struggling with digestive and gut disorders, I know how interlinked the two things … Has IBS ruined your relationship with food?
I would like to share the following review from Deborah, as her struggles with her digestive health highlight the scientifically proven correlation between levels of stress and quality of life; … Reduce your stress to heal your gut – Deborah’s story
When I developed my Live Bacteria capsules, I chose strains of bacteria that were the perfect match to help resolve IBS symptoms, painful bloating, constipation, and acid reflux. Having worked … Live Bacteria or For Women – which probiotic is right for you?
Since April has been all about IBS awareness here at Just For Tummies, we couldn’t get to the end of the month without hosting a Facebook Live event dedicated to … Watch our video – how to reduce IBS symptoms naturally, without drugs!
If you’ve suffered with IBS, you will probably know what FODMAP stands for. If not, it’s a catchy acronym – fermentable oligosaccharides, disaccharides, monosaccharides and polyols – more commonly known … Mouth-watering low FODMAP Lamb Stew recipe
I always love hosting our Facebook Live events, and the most recent discussion about colon hydrotherapy was no different. It is after all one of my favourite subjects – the … Watch our informative video about all things colon hydrotherapy!
I’d like to share this wonderful testimonial that I received from 27-year-old IBS sufferer, Zoe, recently: “I have completed the Charcoal cleanse, which made me feel so fresh and happy. … No more IBS flare-ups for Zoe – thanks to the Perfect Balance Kit
Food poisoning is obviously no fun. As the symptoms rage on, you worry that you will never recover. In most cases, the acute symptoms of food poisoning do pass within … Is food poisoning the cause of your IBS?
If you have Irritable Bowel Syndrome (IBS), you are not alone – IBS is common with prevalence estimated at 10% –15%. Yet many people remain undiagnosed and unaware that their … April is IBS Awareness Month
Oils extracted from fatty fish like sardines, anchovies, and mackerel provide two types of omega 3 fatty acids – eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) – both of which … Menopausal? You need Omega 3s!
I always say that I have a cast-iron digestive constitution. I think I get it from Gran on my mum’s side of our family. She had a very good appetite, … My January ‘digestive reset’ – for increased energy, health, and healing
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