This International Women’s Day (IWD), we unite under the theme ‘Accelerate Action’ – a call to fast-track gender equality and challenge the barriers that continue to hold women back. At … ‘Accelerate Action’ – let’s lead the way on IWD 2025
If you are stuck in a breakfast rut and need something tasty to look forward to in the mornings, our February recipe – Happy Hormone Cacao Baked Oats – has you covered. … Happy Hormone Cacao Baked Oats – download the recipe!
At Just For Tummies, we’re always on the lookout for natural ways to support women’s health, especially during key life stages like menopause. This month, as part of our focus … Could earthing sheets help with menopausal sleep issues?
Urinary tract infections (UTIs) are one of the most common health issues women of all ages face, with significant impacts on quality of life, not to mention healthcare costs worldwide. … Probiotics to stop the UTI cycle
Have you ever stopped to consider that the mould in your home and the air you breathe indoors could be silently harming your health? In the UK, respiratory diseases affect … Mould, pollution, and your immune health
Bread has been a dietary staple for millennia, yet in recent years, it’s developed a bit of a bad reputation. Many people associate bread with bloating, weight gain, and digestive … The hidden perks of sourdough bread
A new year is a fresh opportunity to reset, realign, and take charge of your life – and I can’t think of a better way to kick it off than with … Reset for the New Year with Rosalyn Palmer
Are you embracing clean eating or exploring vegan options this January? If so, you’re not alone! This month, I’ve committed to a healthier lifestyle by giving up alcohol (though I … Plant-based perfection – our Indian Bliss Pâté
I’ve been following Dr. John Campbell on YouTube for several years now and value his experience and knowledge on many health-related matters. I thought this 10-minute video where he talks … A different way to fight winter viruses
As we welcome 2025, let us take a moment to wish you a very Happy New Year and thank you for your continued support of our family business throughout 2024. … What’s new at Just For Tummies in 2025?
December brings festive cheer, twinkling lights, maybe seasonal movies and nights by the fire – but also darker days and the temptation of sugary indulgences. A mug of hot chocolate … Try our Indulgent Gingerbread Hot Chocolate
Being equipped with basic first aid knowledge is not just a professional obligation, it’s a vital skill we all need to have – it’s knowledge that could save a life. … Can you save a life?
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