General

Not all supplements are created equal

One of the reasons I developed the Just For Tummies range was my desire to enable people to get the right supplements to reduce their symptoms, at a reasonable cost … Not all supplements are created equal

Missed our IBS live event? Watch Linda’s game-changing IBS Q&A!

In case you missed it, I recently hosted a live session all about IBS – one of my favourite gut health topics! Here at Just For Tummies, we are fierce … Missed our IBS live event? Watch Linda’s game-changing IBS Q&A!

Managing stress for a healthier gut

April marks not only IBS awareness and bowel cancer awareness, but also Stress Awareness Month – a timely reminder of the profound impact stress can have on our health, especially on … Managing stress for a healthier gut

Bowel cancer prevention tip – add more dairy to your diet

April is Bowel Cancer Awareness Month, and here at Just For Tummies, we’re always eager to share the latest research to help you make more informed choices about your health. … Bowel cancer prevention tip – add more dairy to your diet

Bowel Cancer Awareness month – key updates on screening eligibility

Did you know that if bowel cancer is caught in its early stages, there is a greater than 90% chance of a cure? Early detection can truly save lives, which … Bowel Cancer Awareness month – key updates on screening eligibility

Download our delicious roasted tomato soup to support prostate health

March is Prostate Cancer Awareness Month, making it the perfect time to focus on diet and lifestyle choices that can help protect and support prostate health. Research shows that what … Download our delicious roasted tomato soup to support prostate health

‘Accelerate Action’ – let’s lead the way on IWD 2025

This International Women’s Day (IWD), we unite under the theme ‘Accelerate Action’ – a call to fast-track gender equality and challenge the barriers that continue to hold women back. At … ‘Accelerate Action’ – let’s lead the way on IWD 2025

Happy Hormone Cacao Baked Oats – download the recipe!

If you are stuck in a breakfast rut and need something tasty to look forward to in the mornings, our February recipe – Happy Hormone Cacao Baked Oats – has you covered. … Happy Hormone Cacao Baked Oats – download the recipe!

Could earthing sheets help with menopausal sleep issues?

At Just For Tummies, we’re always on the lookout for natural ways to support women’s health, especially during key life stages like menopause. This month, as part of our focus … Could earthing sheets help with menopausal sleep issues?

Probiotics to stop the UTI cycle

Urinary tract infections (UTIs) are one of the most common health issues women of all ages face, with significant impacts on quality of life, not to mention healthcare costs worldwide. … Probiotics to stop the UTI cycle

Mould, pollution, and your immune health

Have you ever stopped to consider that the mould in your home and the air you breathe indoors could be silently harming your health? In the UK, respiratory diseases affect … Mould, pollution, and your immune health

The hidden perks of sourdough bread

Bread has been a dietary staple for millennia, yet in recent years, it’s developed a bit of a bad reputation. Many people associate bread with bloating, weight gain, and digestive … The hidden perks of sourdough bread