Naturopathy

Festive feasting without the fuss

As we head into the festive season, no one wants to feel anxious about going to a party or social occasion. The last thing anyone needs is to be worrying … Festive feasting without the fuss

Immune-boosting supplements for Autumn

Let’s prepare for the ‘Season of mists and mellow fruitfulness’ The arrival of autumn always reminds me of one of my favourite poems by Keats, “To Autumn,” which opens with that beautiful … Immune-boosting supplements for Autumn

Surviving and thriving during menopause

Watch my video chat with Jane Barrett Here at Just For Tummies, we like to make a point of marking World Menopause Day, which takes place every October, by diving … Surviving and thriving during menopause

Linda’s top picks for learning about your gut (and overall) health

What does our Founder recommend reading and watching? I am sure many of you with an interest in health and wellness will have watched the recent documentary on Netflix – … Linda’s top picks for learning about your gut (and overall) health

Are heavy metals a health risk?

The most effective way to remove heavy metals During my most recent two-week stay at the Viva Mayr Clinic in Austria, one of the tests I underwent at the beginning … Are heavy metals a health risk?

How antibiotics can wreak havoc on your oral health

One customer’s experience with Burning Mouth Syndrome Have you ever started taking a new medication and noticed something different about your mouth? Perhaps you notice that your lips and the … How antibiotics can wreak havoc on your oral health

Oral health – your gateway to overall health

According to the Oral Health Foundation, almost 2 in 5 adults don’t visit a dentist regularly, 1 in 3 have tooth decay, and there are 8,772 new cases of mouth … Oral health – your gateway to overall health

The anti-ageing effects of the Viva-Mayr Clinic gut healing protocols

Science reveals a symbiotic relationship between a healthy gut and our brain, our immune system, and our skin. Understanding what is happening beneath the skin, at the gut level, impacts … The anti-ageing effects of the Viva-Mayr Clinic gut healing protocols

The health benefits of castor oil packs – Watch the interesting video discussion

If you didn’t get to watch the recent live discussion I had with founder of Castorvida, Alison Leighton, all about the health benefits of castor oil packs, then I highly … The health benefits of castor oil packs – Watch the interesting video discussion

Treatments tailor-made for transformation – My Viva-Mayr wellness ‘cure’

“Those who starve do not fast, and those who fast do not starve.” (From: ‘Modern Mayr Medicine and Viva-Mayr Principles for Good Digestion and a Better Life’ by Prof Harald … Treatments tailor-made for transformation – My Viva-Mayr wellness ‘cure’

My wellness retreat to the Viva-Mayr Clinic

Illness is a drama in 10 acts: I first heard about the Viva-Mayr Clinic in Austria back in 2009. Dr. Harald Stossier, the Clinic’s Medical Director used to visit London … My wellness retreat to the Viva-Mayr Clinic

Resolving sinus congestion naturally

Since late autumn, continuing throughout the very grey, wet winter we have had, I have been receiving enquiries from people who are suffering with sinusitis, sinus congestion and rhinitis, conditions … Resolving sinus congestion naturally