I would like to share this delicious, and very easy to prepare hummus recipe with you. It’s a great source of phytoestrogens, compounds that naturally occur in plants that can … Happy Hormone Hummus – download our free recipe!
While I know that many of you reading this have been long-standing, loyal Just For Tummies customers, there are still a number of you who are new to our family-run … Why Just For Tummies was needed – watch the video!
August is the month when we celebrate National Afternoon Tea Week – not that we need an excuse for this quintessential English tradition. I think this Henry James quote sums … Anyone for scones? Enjoy a healthier afternoon tea!
Did you know that the human body contains approximately 30 trillion human cells and is home to around 38 trillion bacteria? No need to panic – you can take comfort … Are your cleaning products harming your gut health?
Happiness Happens Month is celebrated annually in August. It is dedicated to celebrating things that make you happy. It’s a known fact that happiness is contagious and sharing your happiness … August is ‘Happiness Happens Month’!
I was born and raised in the coal mining fields of Nottinghamshire. My mum always ensured that my sister, brother and I had regular dental check-ups. However, the NHS dentist … How good oral health can prolong your life
This is a photo of me and my Just For Tummies supplements ‘hot off the press’ when we launched the range at the Complementary and Alternative Medicine (CAM) show in … My labour of love
Do you feel as good now as you did at age 40? How about at age 50? I’m 63 – I sometimes have to shake myself and wonder how quicky … How to age well – and live longer!
In 1950, less than 1 per cent of the UK population was clinically obese. Today, that figure stands at 28 per cent, and 64 per cent are either overweight or … Is food making you ill?
While the weather in the UK may have other ideas, holiday season is upon us! I am looking forward to a family trip to Spain this summer; it will my … Our Travel Survival Kit – your essential holiday companion!
Reflexology can be of significant benefit to you when trying to pinpoint areas in your body that are not working as they should be. It’s a particularly effective treatment when … How reflexology can help IBS symptoms – watch the video!
Your skin naturally sheds dead skin cells to make room for new cells every 30 days or so. Sometimes, dead cells don’t shed completely. This can result in dry, flaky … The best exfoliating sponge ever!
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