Linda’s life

Is your bra giving you heartburn?

As well as it being Breast Cancer Awareness Month throughout October, today is also National No Bra Day – a day where women all over the nation are encouraged to … Is your bra giving you heartburn?

Transition into autumn with a 5-day Charcoal cleanse

I recommend a 5-day Charcoal cleanse four times a year, around the time the seasons change in September, December, March and June – and, if possible, around the time of … Transition into autumn with a 5-day Charcoal cleanse

Happy Hormone Hummus – download our free recipe!

I would like to share this delicious, and very easy to prepare hummus recipe with you. It’s a great source of phytoestrogens, compounds that naturally occur in plants that can … Happy Hormone Hummus – download our free recipe!

Why Just For Tummies was needed – watch the video!

While I know that many of you reading this have been long-standing, loyal Just For Tummies customers, there are still a number of you who are new to our family-run … Why Just For Tummies was needed – watch the video!

Anyone for scones? Enjoy a healthier afternoon tea!

August is the month when we celebrate National Afternoon Tea Week – not that we need an excuse for this quintessential English tradition. I think this Henry James quote sums … Anyone for scones? Enjoy a healthier afternoon tea!

Are your cleaning products harming your gut health?

Did you know that the human body contains approximately 30 trillion human cells and is home to around 38 trillion bacteria? No need to panic – you can take comfort … Are your cleaning products harming your gut health?

August is ‘Happiness Happens Month’!

Happiness Happens Month is celebrated annually in August. It is dedicated to celebrating things that make you happy. It’s a known fact that happiness is contagious and sharing your happiness … August is ‘Happiness Happens Month’!

How good oral health can prolong your life

I was born and raised in the coal mining fields of Nottinghamshire. My mum always ensured that my sister, brother and I had regular dental check-ups. However, the NHS dentist … How good oral health can prolong your life

My labour of love

This is a photo of me and my Just For Tummies supplements ‘hot off the press’ when we launched the range at the Complementary and Alternative Medicine (CAM) show in … My labour of love

How to age well – and live longer!

Do you feel as good now as you did at age 40? How about at age 50? I’m 63 – I sometimes have to shake myself and wonder how quicky … How to age well – and live longer!

Is food making you ill?

In 1950, less than 1 per cent of the UK population was clinically obese. Today, that figure stands at 28 per cent, and 64 per cent are either overweight or … Is food making you ill?

Our Travel Survival Kit – your essential holiday companion!

While the weather in the UK may have other ideas, holiday season is upon us! I am looking forward to a family trip to Spain this summer; it will my … Our Travel Survival Kit – your essential holiday companion!