I recommend a 5-day Charcoal cleanse four times a year, around the time the seasons change in September, December, March and June – and, if possible, around the time of … Transition into autumn with a 5-day Charcoal cleanse
I would like to share this delicious, and very easy to prepare hummus recipe with you. It’s a great source of phytoestrogens, compounds that naturally occur in plants that can … Happy Hormone Hummus – download our free recipe!
While I know that many of you reading this have been long-standing, loyal Just For Tummies customers, there are still a number of you who are new to our family-run … Why Just For Tummies was needed – watch the video!
August is the month when we celebrate National Afternoon Tea Week – not that we need an excuse for this quintessential English tradition. I think this Henry James quote sums … Anyone for scones? Enjoy a healthier afternoon tea!
Did you know that the human body contains approximately 30 trillion human cells and is home to around 38 trillion bacteria? No need to panic – you can take comfort … Are your cleaning products harming your gut health?
Happiness Happens Month is celebrated annually in August. It is dedicated to celebrating things that make you happy. It’s a known fact that happiness is contagious and sharing your happiness … August is ‘Happiness Happens Month’!
I was born and raised in the coal mining fields of Nottinghamshire. My mum always ensured that my sister, brother and I had regular dental check-ups. However, the NHS dentist … How good oral health can prolong your life
This is a photo of me and my Just For Tummies supplements ‘hot off the press’ when we launched the range at the Complementary and Alternative Medicine (CAM) show in … My labour of love
Do you feel as good now as you did at age 40? How about at age 50? I’m 63 – I sometimes have to shake myself and wonder how quicky … How to age well – and live longer!
In 1950, less than 1 per cent of the UK population was clinically obese. Today, that figure stands at 28 per cent, and 64 per cent are either overweight or … Is food making you ill?
While the weather in the UK may have other ideas, holiday season is upon us! I am looking forward to a family trip to Spain this summer; it will my … Our Travel Survival Kit – your essential holiday companion!
Reflexology can be of significant benefit to you when trying to pinpoint areas in your body that are not working as they should be. It’s a particularly effective treatment when … How reflexology can help IBS symptoms – watch the video!
As Featured In:
