Linda’s life

Our best supplements for bloating?

However you are planning to spend Christmas and New Year this year, it will be hard not to end up getting involved in some kind of celebration, enjoying tasty foods … Our best supplements for bloating?

You’re never too old to go to the gym!

I’m sure you have all been there – that moment when you get a burst of motivation to begin a new fitness regime. We may set high expectations and goals … You’re never too old to go to the gym!

Interested in training in Colon Hydrotherapy?  Watch our informative Facebook Live

When you bring two people for a Facebook Live event with a combined 65 years of experience as natural health practitioners, 51 of those as colon hydrotherapists, as is the … Interested in training in Colon Hydrotherapy?  Watch our informative Facebook Live

My ‘recharge, rejuvenate, re-motivate’ retreat

When I took the plunge to launch Just For Tummies in 2015, I was excited to be following my dream and fulfilling a long-standing desire to raise greater awareness around … My ‘recharge, rejuvenate, re-motivate’ retreat

Eat less, live longer – and age well!

These days, we hear a lot about fasting. Intermittent fasting, time-restricted eating, juicing, and water fasting are just some of the many terms being thrown around in support of better … Eat less, live longer – and age well!

The power of complementary therapy

I was thrilled to see that one of the awareness weeks in March is National Complementary Therapy Week.  It’s a relatively new addition to the calendar, having first been celebrated … The power of complementary therapy

The Just For Tummies Family – a very well-rounded team!

Just For Tummies is a family business, and I am the Founder and face of the business, but there are a few other key players in our team, without whom … The Just For Tummies Family – a very well-rounded team!

How Kevin’s early screening prevented a potentially serious illness

June sees us mark Men’s Health Awareness, a chance to honour the importance of the health and wellness of boys and men. I would like to take this opportunity to … How Kevin’s early screening prevented a potentially serious illness

2020 – A Year to Forget and Remember

As we approach the end of 2020, I can’t help thinking back to where we were this time last year. It was a very different world, for one thing.  Sad … 2020 – A Year to Forget and Remember

Important news about the clinic

During the lockdown of 2020, my husband and business partner, Kevin, and I closed our natural health clinic in accordance with government guidelines.  To be honest, we had been talking … Important news about the clinic

The best of times, the worst of times

“It was the best of times, it was the worst of times…” is probably one of the most famous lines in English literature. And this quote from Charles Dickens’s novel … The best of times, the worst of times

Taking time out to focus on my health and wellbeing

When the seasons start to shift, particularly from warm to cold, I always feel my mood change.  The nights draw in, the temperatures fall, and I start to think about … Taking time out to focus on my health and wellbeing