What are probiotics? (Video)
What do they do, and why do we need them now more than ever! Research has shown that our gut microbes play a significant role in regulating our health, mental … What are probiotics? (Video)
Health Videos
All about colon hydrotherapy (video)
Did you know that colon hydrotherapy… has been practised for thousands of years (it dates right back to Egyptian times when they used hollowed out reeds. Think about it.) is … All about colon hydrotherapy (video)
Learn how to have healthy poo with Katherine Brooke-Mackenzie (video)
It never fails to amaze me how many people feel squeamish, embarrassed, or ashamed to talk about poo. Or, who have no idea what a normal bowel movement should look … Learn how to have healthy poo with Katherine Brooke-Mackenzie (video)
Menopause and Gut Health Video discussion
On Tuesday 1st June, I hosted a Facebook Live event on how to manage digestive and gut health issues during the menopause alongside Sophia Hill, our resident Nutritional Therapist at … Menopause and Gut Health Video discussion
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