Health Videos

Can you save a life?

Being equipped with basic first aid knowledge is not just a professional obligation, it’s a vital skill we all need to have – it’s knowledge that could save a life. … Can you save a life?

The healing power of visualisation

At this time of year, you may feel as though you are getting caught up in a whirlwind of preparations, events, and commitments, and this can bring on an unwelcome … The healing power of visualisation

Raw chocolate with probiotics – a healthy indulgence

With the festive season around the corner, you’re probably starting to indulge in chocolate and other treats as the celebrations get going. Did you know there’s a way to enjoy … Raw chocolate with probiotics – a healthy indulgence

Immune-boosting supplements for Autumn

Let’s prepare for the ‘Season of mists and mellow fruitfulness’ The arrival of autumn always reminds me of one of my favourite poems by Keats, “To Autumn,” which opens with that beautiful … Immune-boosting supplements for Autumn

Surviving and thriving during menopause

Watch my video chat with Jane Barrett Here at Just For Tummies, we like to make a point of marking World Menopause Day, which takes place every October, by diving … Surviving and thriving during menopause

Should I eat nuts and seeds if I have Diverticular Disease?

Watch the video for answers and support! I know only too well just how many of you who have been diagnosed with Diverticular Disease and diverticulitis are left feeling overwhelmed … Should I eat nuts and seeds if I have Diverticular Disease?

Let’s celebrate the first ever Diverticular Disease Awareness Month

Join us in empowering those who need support and understanding We are thrilled to announce that this October marks the first ever Diverticular Disease Awareness Month! This initiative aims to … Let’s celebrate the first ever Diverticular Disease Awareness Month

Vitamin D with Dr David Grimes

Watch the video – learn to unlock the power of Vitamin D! I first came across Dr David Grimes when he was interviewed by Dr John Campbell, whose popular YouTube … Vitamin D with Dr David Grimes

Can antacids cause bloating?

Is your tummy feeling tight, swollen, gassy and painful? Proton Pump Inhibitors (PPIs) are the mainstay of treatment for gastro-oesophageal reflux disease (GORD). They are one of the most prescribed … Can antacids cause bloating?

From Fear to Freedom – Empowering your Mental Wellness

Watch the informative video discussion Mental wellbeing is not a luxury in today’s demanding world; it’s the cornerstone of a fulfilling and balanced life. It’s a state of emotional, psychological, … From Fear to Freedom – Empowering your Mental Wellness

Oral health – your gateway to overall health

According to the Oral Health Foundation, almost 2 in 5 adults don’t visit a dentist regularly, 1 in 3 have tooth decay, and there are 8,772 new cases of mouth … Oral health – your gateway to overall health

The anti-ageing effects of the Viva-Mayr Clinic gut healing protocols

Science reveals a symbiotic relationship between a healthy gut and our brain, our immune system, and our skin. Understanding what is happening beneath the skin, at the gut level, impacts … The anti-ageing effects of the Viva-Mayr Clinic gut healing protocols