General

How To Winterise Your Immune System

The leaves are changing colour and the nights are drawing in.  Autumn is well and truly here – making it the perfect time to host a Facebook Live event on … How To Winterise Your Immune System

Stop UTIs, thrush and bacterial vaginosis from ruining your life! – Video

In my most recent Facebook Live event ‘Stop UTIs, thrush and BV from ruining your life’, I was joined by Just For Tummies nutritional therapist, Sophia Hill for an informative … Stop UTIs, thrush and bacterial vaginosis from ruining your life! – Video

Are you taking care of your urological health?

Did you know that September is Urology Awareness Month? Organised by The Urology Foundation, this month aims to raise awareness of urological diseases as well as funds for the vital … Are you taking care of your urological health?

Stop winter viruses and infections with a healthy and balanced immune system

For as long as I can remember, everyone in my family has taken live bacteria probiotic capsules, including my daughter-in-law when she was pregnant with my first grandchild to boost … Stop winter viruses and infections with a healthy and balanced immune system

All about colon hydrotherapy (video)

Did you know that colon hydrotherapy… has been practised for thousands of years (it dates right back to Egyptian times when they used hollowed out reeds.  Think about it.) is … All about colon hydrotherapy (video)

Non-Alcoholic Fatty Liver Disease (NAFLD) – what everyone should know

Recently, I’ve noticed I’m getting more and more enquiries from people who’ve been diagnosed with Non-Alcoholic Fatty Liver Disease (NAFLD) and are struggling to manage their symptoms. Unfortunately, when diagnosed, they … Non-Alcoholic Fatty Liver Disease (NAFLD) – what everyone should know

Learn how to have healthy poo with Katherine Brooke-Mackenzie (video)

It never fails to amaze me how many people feel squeamish, embarrassed, or ashamed to talk about poo. Or, who have no idea what a normal bowel movement should look … Learn how to have healthy poo with Katherine Brooke-Mackenzie (video)

Love Your ‘Lady Bits’

A Urinary Tract Infection (UTI) is one of the most common infections among women. This doesn’t stop it being a nuisance, with what can sometimes be unbearable pain. And while … Love Your ‘Lady Bits’

How Kevin’s early screening prevented a potentially serious illness

June sees us mark Men’s Health Awareness, a chance to honour the importance of the health and wellness of boys and men. I would like to take this opportunity to … How Kevin’s early screening prevented a potentially serious illness

UTI prevention for the over 45’s

A Urinary Tract Infection (UTI) is one of the most common infections among women, but that doesn’t stop it from being a nuisance, with what can sometimes be unbearable pain. … UTI prevention for the over 45’s

Bile Acid Malabsorption – is it causing your IBS (D)?

I’ve been getting lots of enquiries from people, particularly women, who have been diagnosed with IBD (D). Here the (D) stands for diarrhoea. However, some of these women have been … Bile Acid Malabsorption – is it causing your IBS (D)?

A Quick Guide to Barrett’s Oesophagus: Symptoms, Management, Treatment

Over the years, a considerable number of people have contacted me asking for help to manage their acid reflux.  Very often, they ask if they can stop taking their proton … A Quick Guide to Barrett’s Oesophagus: Symptoms, Management, Treatment