Irritable Bowel Syndrome (IBS) can be a very complex condition, causing Doctors and Gastroenterologists to scratch their heads as they try to find the cause and a solution in an … Irritable Bowel Syndrome (IBS) can be a complex condition
The overwhelming majority of us out there today are – quite literally – digging their own graves with their teeth! The foods we eat and the habits that we have … 15 Ways To Lower Inflammation, Balance Hormones & Restore Gut Health
I faced my fears and had my smear. Cervical cancer is the most common cancer in women under 35. I’m 58, not in my 20’s or 30’s, and I had … I faced my fears and had my smear
Symptoms of IBS, bloating, stomach pain, trapped painful gas, constipation, heartburn and acid reflux can have a detrimental impact on your health and wellbeing. Your professional life may be affected … My five top tips to reduce bloating, stomach pain and constipation
Why you need to use a dental ‘dam’ if you have IBS or IBD. I was in my clinic last week, carrying out colon hydrotherapy treatments on people of all … Why you need to use a dental ‘dam’ if you have IBS or IBD
How to end bloating. Around a third of the UK population suffer with some of the symptoms of irritable bowel syndrome, and for 1 in 10, the symptoms are so … How to end bloating
Beautiful skin really is much more than skin deep. The prevalence of auto-immune skin conditions alongside other auto-immune diseases such as multiple sclerosis, rheumatoid arthritis, coeliac disease, ulcerative colitis, Crohn’s … Beautiful skin really is much more than skin deep
I always say that I have a cast-iron digestive constitution. I think I get it from Gran on my mum’s side of our family. She had a very good appetite, … Never mind the January blues, what about the January Poo!
Blood in your stool – it can be quite alarming, having a bowel movement, looking into the toilet bowl and noticing bright red blood in your stool, or perhaps you … Blood in your stool – when it’s time to visit your GP
I’ve been a natural health therapist for over 25 years, specialising in digestive, gut health disorders, and natural solutions to resolving such disorders. I have observed, over the years, a … The pros and cons of taking long-term antacid medication
From the smell of mulled wine to the warm glow of candles, Christmas is a truly magical time of the year. Family gatherings, work parties and all that tasty food … How to survive the festive season with your health intact – top tips from our expert nutritional therapist
Imagine the scene. It’s Valentine’s night. Your date has booked a table at an exclusive restaurant, you’ve had your hair done, bought a new dress (and a set of sexy … Don’t let embarrassing, smelly wind spoil your Valentine date
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