Learn more in our Menopause and Gut Health Guide There’s been lots of talk and media attention about menopause in recent years and I applaud and welcome this shift towards … Can menopause cause digestive problems?
Ways to manage the digestive impact of disrupted eating patterns Over the years, I’ve been contacted by dozens of people who work shifts (in health and social care, emergency and … Is shift work wrecking your gut health?
How to avoid unwelcome gut intruders Many people associate parasites with exotic countries, but here in the UK, we can get parasites. It’s possible to get parasites through contaminated water … Could parasites be causing your digestive issues?
Are you following the summer food safety basics? Now that we are finally enjoying some warmer weather, many of us will be heading out to enjoy picnics, barbecues, and outdoor … Don’t let foodborne illness spoil your fun in the sun!
Supplements to keep you thriving this season Many of us tend to think about stocking up on supplements during autumn as we look to strengthen our defences against the incoming … Your guide to a healthier summer
The most effective way to remove heavy metals During my most recent two-week stay at the Viva Mayr Clinic in Austria, one of the tests I underwent at the beginning … Are heavy metals a health risk?
Resourceful wife takes charge of husband’s gut health Most people who get in touch with me about their digestive and gut health issues are women. Don’t get me wrong, more … Severe digestive pain fixed!
One customer’s experience with Burning Mouth Syndrome Have you ever started taking a new medication and noticed something different about your mouth? Perhaps you notice that your lips and the … How antibiotics can wreak havoc on your oral health
World Digestive Health Day (WDHD) is celebrated each year on 29th May with associated events, activities, and initiatives continuing throughout and beyond the campaign year. Set up by the World … Make your gut your number one health priority
“An overall feeling of wellness” for Claire Having a healthy gut plays a key role in maintaining an exceptional quality of life, including optimal fitness and a happy mood. The … A healthier gut for a happier mind
Irritable bowel syndrome (IBS) and small intestinal bacterial overgrowth (SIBO) are two common gut conditions that often cause confusion and frustration. While they share similar symptoms like bloating, abdominal pain, … Is it IBS or SIBO? Watch the video.
IBS is a complex set of symptoms and triggers, so any treatment protocol needs to be tailored to the individual. We all have different health conditions and medications we take, … Probiotics can improve your IBS symptoms
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