General

Have a happy holiday with our Travel Survival Kit

Stomach bugs are all too common when we go on holiday, and they can be picked up in a number of ways, be it while travelling on an aeroplane with … Have a happy holiday with our Travel Survival Kit

You’re never too old to go to the gym!

I’m sure you have all been there – that moment when you get a burst of motivation to begin a new fitness regime. We may set high expectations and goals … You’re never too old to go to the gym!

Live Bacteria – the most versatile supplement on earth!

It’s a bold claim, I know, but I really do believe that my Live Bacteria capsules are one of the most versatile and powerful supplements you can take. They are … Live Bacteria – the most versatile supplement on earth!

Happy Tummy, Happy Holiday! 

I always look forward to time away, time to relax with the family and just enjoy new surroundings. I love new places, new cultures, and of course new foods! What … Happy Tummy, Happy Holiday! 

 A supplement match made in heaven!

One of the unique things about Just For Tummies is that we are able to recommend different supplement protocols depending upon symptoms. The supplements were also formulated by me, and …  A supplement match made in heaven!

Reduce acid reflux with our 5 easy tips

If you experience heartburn or acid reflux, there are a number of surprisingly simple ways you can help prevent the unpleasant symptoms recurring without reaching for strong antacid medications. Sleep … Reduce acid reflux with our 5 easy tips

Do antacid medications cause more harm than good?!

Did you know that the number of prescriptions issued by family doctors has soared threefold in just fifteen years, with millions now committed to taking a cocktail of medications – … Do antacid medications cause more harm than good?!

Interested in training in Colon Hydrotherapy?  Watch our informative Facebook Live

When you bring two people for a Facebook Live event with a combined 65 years of experience as natural health practitioners, 51 of those as colon hydrotherapists, as is the … Interested in training in Colon Hydrotherapy?  Watch our informative Facebook Live

My ‘recharge, rejuvenate, re-motivate’ retreat

When I took the plunge to launch Just For Tummies in 2015, I was excited to be following my dream and fulfilling a long-standing desire to raise greater awareness around … My ‘recharge, rejuvenate, re-motivate’ retreat

Treat Dad to this prostate protecting recipe this Father’s Day

June is Men’s Health Month, and it is also the month when we celebrate Father’s Day, making it the perfect time to celebrate and remind the dads (and brothers, uncles, … Treat Dad to this prostate protecting recipe this Father’s Day

Eat less, live longer – and age well!

These days, we hear a lot about fasting. Intermittent fasting, time-restricted eating, juicing, and water fasting are just some of the many terms being thrown around in support of better … Eat less, live longer – and age well!

Nutritional absorption – the older you are, the more important it is! 

Ageing is linked to a variety of changes in the body, including muscle loss, thinner skin, thinning hair, memory loss, fatigue, depression and less stomach acid. Some of these changes … Nutritional absorption – the older you are, the more important it is!