These days, we hear a lot about fasting. Intermittent fasting, time-restricted eating, juicing, and water fasting are just some of the many terms being thrown around in support of better … Eat less, live longer – and age well!
I always love hosting our Facebook Live events, and the most recent discussion about colon hydrotherapy was no different. It is after all one of my favourite subjects – the … Watch our informative video about all things colon hydrotherapy!
I’d like to share this wonderful testimonial that I received from 27-year-old IBS sufferer, Zoe, recently: “I have completed the Charcoal cleanse, which made me feel so fresh and happy. … No more IBS flare-ups for Zoe – thanks to the Perfect Balance Kit
Spring brings new growth and regeneration, which makes it a great time to refresh our systems by carrying out a detox. In fact, according to the Chinese, spring is the … Detoxing – What’s it all about? (Video)
Food poisoning is obviously no fun. As the symptoms rage on, you worry that you will never recover. In most cases, the acute symptoms of food poisoning do pass within … Is food poisoning the cause of your IBS?
January is upon us and so are the countless number of fad diets, ‘lose weight quick’ exercise regimes and detox plans. Here at Just for Tummies, we don’t advocate crash … The January Reboot – How to restore your digestive health after overdoing it!
First, lighten up your toxin load. Eliminate alcohol, coffee, cigarettes, refined sugars, and saturated fats, all of which act as toxins in the body and are obstacles to your healing … 10 top tips for detoxing and cleansing after Christmas
Over the years, I’ve often been asked this question and the answer is no. An enema only empties the very lower part of the large bowel, the rectal area, and … Is an enema the same as a colonic?
Hopefully you saw my last blog post on what detoxing is and the huge array of benefits that it provides. If not you can read it here. Now I’m going … How to detox
You often hear the phrase detoxing around this time of year. After the excesses of the festive period, people want to reverse the damage they have caused by overindulging on … The importance of detoxing
Many of you will have an intention – after the indulgences of the festive season – to clean up your diets, start exercising and get back on the road to … Cleansing the colon – a little history, and a lot of benefits
When the seasons start to shift, particularly from warm to cold, I always feel my mood change. The nights draw in, the temperatures fall, and I start to think about … Taking time out to focus on my health and wellbeing
As Featured In:
