For me, there’s something very special about this time of year. The air turns crisp, leaves blanket the ground in vibrant shades, and the farmers markets fill with seasonal veggies … Warm up with our Seasonal Pumpkin and Rustic Root Veggie Stew
At this time of year, you may feel as though you are getting caught up in a whirlwind of preparations, events, and commitments, and this can bring on an unwelcome … The healing power of visualisation
During November, we mark Pancreatic Cancer Awareness Day, a day to highlight one of the most aggressive and challenging forms of cancer. This cancer claims the lives of many each year, including … Remembering loved ones on Pancreatic Cancer Awareness Day
There are many awareness days, weeks and months throughout the year, but one that stands out to me this November is World Kindness Day. The goal of this international celebration … World Kindness Day – the healing impact of simple gestures
With the festive season around the corner, you’re probably starting to indulge in chocolate and other treats as the celebrations get going. Did you know there’s a way to enjoy … Raw chocolate with probiotics – a healthy indulgence
Watch the video for answers and support! I know only too well just how many of you who have been diagnosed with Diverticular Disease and diverticulitis are left feeling overwhelmed … Should I eat nuts and seeds if I have Diverticular Disease?
Restore balance to prevent painful flare-ups Your gut contains hundreds of different types of bacteria, along with viruses and fungi, that make up your microbiome. This community of microorganisms plays … Is dysbiosis causing your Diverticular Disease?
Why antibiotics alone aren’t enough – read our customers’ experiences As a digestive and gut health specialist and a complementary health practitioner with over 30 years of experience, it frustrates … Are you getting the right advice for your Diverticular Disease?
Our vision is so very precious and we need to be mindful of protecting it – I was reminded of this recently, when one morning I suddenly realised I had a black spot … Download our delicious Eye Bright Carrot and Walnut Soup recipe
Ease uncomfortable symptoms naturally Over the years, people have contacted me seeking advice not only for their digestive and gut health issues, but also for other aspects of their physical, emotional and … Supplements to promote skin health
Watch the video – learn to unlock the power of Vitamin D! I first came across Dr David Grimes when he was interviewed by Dr John Campbell, whose popular YouTube … Vitamin D with Dr David Grimes
What does our Founder recommend reading and watching? I am sure many of you with an interest in health and wellness will have watched the recent documentary on Netflix – … Linda’s top picks for learning about your gut (and overall) health
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