One in four of us will experience a mental health problem at some point in our lives. But even though conditions which affect our mood are relatively commonplace, we still … Has poor gut health affected your mental health?
In my most recent Facebook Live event ‘Stop UTIs, thrush and BV from ruining your life’, I was joined by Just For Tummies nutritional therapist, Sophia Hill for an informative … Stop UTIs, thrush and bacterial vaginosis from ruining your life! – Video
Did you know that September is Urology Awareness Month? Organised by The Urology Foundation, this month aims to raise awareness of urological diseases as well as funds for the vital … Are you taking care of your urological health?
For as long as I can remember, everyone in my family has taken live bacteria probiotic capsules, including my daughter-in-law when she was pregnant with my first grandchild to boost … Stop winter viruses and infections with a healthy and balanced immune system
What do they do, and why do we need them now more than ever! Research has shown that our gut microbes play a significant role in regulating our health, mental … What are probiotics? (Video)
I’ve put this blog post together because women need to understand that one of the symptoms of ovarian cancer is bloating. Bloating that’s related to ovarian cancer may cause visible … Is it IBS or ovarian cancer?
Did you know that colon hydrotherapy… has been practised for thousands of years (it dates right back to Egyptian times when they used hollowed out reeds. Think about it.) is … All about colon hydrotherapy (video)
Recently, I’ve noticed I’m getting more and more enquiries from people who’ve been diagnosed with Non-Alcoholic Fatty Liver Disease (NAFLD) and are struggling to manage their symptoms. Unfortunately, when diagnosed, they … Non-Alcoholic Fatty Liver Disease (NAFLD) – what everyone should know
When I received the following message from Chris about how my Just For Tummies ‘For Women’ capsules had made such an enormous difference to her urinary and gut health, it … For Women live bacteria – a natural solution for recurrent UTIs
It never fails to amaze me how many people feel squeamish, embarrassed, or ashamed to talk about poo. Or, who have no idea what a normal bowel movement should look … Learn how to have healthy poo with Katherine Brooke-Mackenzie (video)
When I received the following message from Louise, I felt compelled to share it, for both its positive outcome and message of hope. It’s a simple illustration of how helpful … Beat menopausal bloating and acid reflux with Digestive Enzymes
On Tuesday 1st June, I hosted a Facebook Live event on how to manage digestive and gut health issues during the menopause alongside Sophia Hill, our resident Nutritional Therapist at … Menopause and Gut Health Video discussion
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