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Go with your gut instinct

Posted by Colin on February 10, 2016

0002

As seen in European Spa magazine www.europeanspamagazine.com

This entry was posted in General by Colin

← If you do a job you love you’ll never do a day’s work in your life
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  • Are you joining us this evening for our extra spec Are you joining us this evening for our extra special Facebook Live about IBS? Linda will be delving into the causes, symptoms and things you can do to resolve IBS so it's well worth joining in if you have, or think you might have IBS. The event is free to attend, just pop over to Facebook (link in bio) and join us live at 7pm. We look forward to seeing you there! #IBSAwarenessMonth #IBSAwareness #IBS #IBSSupport #FacebookLive #GlowFromWithin #TummyLove #GutHealth #HealthyLiving #DigestiveSupport #GutHealthMatters #FeelGood #FollowYourGut #Supplements #FeelingFine #Health #HealthAndWellbeing
    Did you know that today is Big Wind Day? 💨 Now Did you know that today is Big Wind Day? 💨 Now, technically this is in recognition of the highest ever-recorded natural gust of wind... but you know us, any excuse to discuss bodily functions! If you struggle with big winds, then our Charcoal capsules might be just the thing to settle things down. Just take a look at this review, which goes to show the fantastic results Charcoal can have 👇 "I’ve suffered with IBS for years, but lately my symptoms have been worse. I get very bloated after my lunch and evening meal. I did the 5 day Charcoal cleanse which had fantastic results. For the first time since I can remember my stomach was flat and calm, but once I stopped my symptoms started again. I’ve been in email contact with Linda who has been amazing and has suggested continuing with them on a lower dose, together with a digestive enzyme and a probiotic. Absolutely excellent service would definitely recommend them 100%." Discover the other benefits of charcoal through the link in our bio! #BigWindDay #Windy #EveryoneFarts #Charcoal #ActivatedCharcoal #BenefitsOfCharcoal #GlowFromWithin #TummyLove #GutHealth #HealthyLiving #DigestiveSupport #GutHealthMatters #FeelGood #FollowYourGut #Supplements #FeelingFine #Health #HealthAndWellbeing
    We are big believers in the little things that mak We are big believers in the little things that make us happy. We often get so caught up in the rush of day-to-day life that we forget the power of the micro treat. From lighting candles while reading to adding bubbles to your bath, what small actions can you add to your daily routine to bring some extra happiness to your day? #Happiness #Joy #LittleThings #Candles #TreatYourself #TreatYoSelf #GlowFromWithin #TummyLove #GutHealth #HealthyLiving #DigestiveSupport #GutHealthMatters #FeelGood #FollowYourGut #Supplements #FeelingFine #Health #HealthAndWellbeing
    RIP HRH Prince Philip #RIPPrincePhilip #HRHPrince RIP HRH Prince Philip #RIPPrincePhilip #HRHPrincePhilip #PrincePhilip #RIP
    There is no such thing as one size fits all, just There is no such thing as one size fits all, just as there is no such thing as one piece of advice working for everyone. That's why we offer a free consultancy service. We want to get to know you, your symptoms and your history so that we can provide recommendations that we believe in. If you would like to speak to us so we can discuss which supplements would be best, you can email our lovely Nutritional Team at feelgood@justfortummies.co.uk any time. We really do look forward to hearing from you. #Advice #IBSAwarenessMonth #IBSAwareness #IBS #IBSSupport #FreeConsultancy #HereToHelp #Charcoal #DigestiveEnzyme #ForWomen #Supplements #GlowFromWithin #TummyLove #GutHealth #HealthyLiving #DigestiveSupport #GutHealthMatters #FeelGood #FollowYourGut #Supplements #FeelingFine #Health #HealthAndWellbeing
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    Since April is both IBS and Bowel Cancer Awareness Since April is both IBS and Bowel Cancer Awareness Month, it's worth taking a moment to talk about the similarity in symptoms. Symptoms commonly associated with IBS can also be signs of bowel cancer. Unfortunately, because people are often embarrassed about such symptoms they don't go and have them checked out by a GP. If you experience any symptoms, (see link in bio for the NHS list) then you should speak to your doctor. If caught early, bowel cancer is very treatable so stay aware and never feel ashamed to visit your doctor. #BowelCancerAwarenessMonth #IBSAwarenessMonth #BowelCancerAwareness #IBSAwareness #IBS #IBSSupport #IBSHelp #GlowFromWithin #TummyLove #GutHealth #HealthyLiving #DigestiveSupport #GutHealthMatters #FeelGood #FollowYourGut #Supplements #FeelingFine #Health #HealthAndWellbeing
    Happy Easter, everyone! As today is usually fill Happy Easter, everyone! As today is usually filled with chocolate (and rightly so), a great Tummy Tip is to take our Digestive Enzymes to help your tummy digest throughout the day. #TummyTip #Easter #EasterEggs #HappyEaster #EasterSunday #Chocolate #DigestiveEnzyme #IBSAdvice #IBS #GlowFromWithin #TummyLove #GutHealth #HealthyLiving #DigestiveSupport #GutHealthMatters #FeelGood #FollowYourGut #Supplements #FeelingFine #Health #HealthAndWellbeing
    IBS is something a lot of people suffer from but w IBS is something a lot of people suffer from but what can cause it and can it be prevented? Food poisoning and multiple courses of antibiotics are the top two causes of an increased risk of developing IBS. This means it is crucial that you take probiotics after any food poisoning event and after taking antibiotics to reduce your risk of developing IBS. This applies to babies and children too. Taking live bacteria can also help those who do suffer from IBS as this can rebalance your gut and help reduce symptoms such as bloating and constipation. If you would like to find out more about IBS, head over to the link in our bio and download our free IBS guide, which you can download and refer to when needed. #IBSAwarenessMonth #IBS #IBSSupport #IBSAdvice #IBSAwareness #Probiotic #LiveBacteria #GlowFromWithin #TummyLove #GutHealth #HealthyLiving #DigestiveSupport #GutHealthMatters #FeelGood #FollowYourGut #Supplements #FeelingFine #Health #HealthAndWellbeing
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    It's fantastic to see our products making such a m It's fantastic to see our products making such a massive difference in people's lives! "I now have a regular bowel movement every day since taking these Fibre tablets. I was suffering with SIBO and constipation, and they have helped me tremendously. I have no more bloating and discomfort, and my energy levels are better. There have been a few times when I haven’t taken them due to working and forgetting to take them with me and I notice a big difference. I now keep a spare pot in my handbag. I highly recommended this product if you have constipation." - Karen If you're struggling with constipation, try our Fibre tablets through the link in our bio, they're great for getting things going! #Fibre #FibreSupplement #HighFibre #Digestion #Constipation #ConstipationAdvice #IBS #IBSAdvice #IBSSupport #GlowFromWithin #TummyLove #GutHealth #HealthyLiving #DigestiveSupport #GutHealthMatters #FeelGood #FollowYourGut #Supplements #FeelingFine #Health #HealthAndWellbeing
    We love adding (lots of) garlic to our food, but h We love adding (lots of) garlic to our food, but have you considered taking it as a supplement as well? Garlic is a superfood that boasts some fantastic properties. It is antimicrobial, antibacterial, antiviral, and antifungal, which means this natural powerhouse is a valuable tool in treating a number of health problems, including supporting the immune system and maintaining a balanced gut. Find out more about these high-impact (low-odour 😉) tablets through the link in our bio! #Garlic #ILoveGarlic #AllTheGarlic #SuperFood #GlowFromWithin #TummyLove #GutHealth #HealthyLiving #DigestiveSupport #GutHealthMatters #FeelGood #FollowYourGut #Supplements #FeelingFine #Health #HealthAndWellbeing
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    Just For Tummies customer Karen is seeing fantasti Just For Tummies customer Karen is seeing fantastic results after using our Women's Health Duo for three weeks 🙌 If you're interested in trying this combination, head to the link in our bio. "I got the 30 day Women’s Health Duo on Linda’s advice after antibiotics and even trying Vagifem, which didn’t help at all and made things worse. I’ve been taking the For Women capsules and high-strength, odour-controlled Garlic tablets in the Duo for three weeks with no problems at all and no UTI for the last three weeks. My hot flushes have eased and are almost non-existent and therefore, I’m sleeping better, which is a much-needed bonus for me. Linda was very helpful with any questions I put to her. I will do a full month on the dose she recommended and then drop down as she also recommended. I will definitely be buying more and wouldn’t hesitate to get further advice and recommendations from Linda." #WomensHealth #Review #Garlic #ForWomen #GlowFromWithin #TummyLove #GutHealth #HealthyLiving #DigestiveSupport #GutHealthMatters #FeelGood #FollowYourGut #Supplements #FeelingFine #Health #HealthAndWellbeing
    Fibre is one of the unsung dietary heroes as it ha Fibre is one of the unsung dietary heroes as it has a massive effect on our digestive system! The recommendation is to eat 30g of fibre each day. In the UK, we eat an average of 15g each day. To make this easy to visualise, a medium-sized apple contains 4g of fibre so it's easy to see how people fall short. To up your fibre intake, we would recommend eating more soluble fibre like oats, rather than insoluble fibre like bran from wheat, which can irritate the delicate lining of the bowel. Soluble fibre is gentle as it passes through the bowel and holds more water to give better cleansing properties. If you're struggling to hit that fibre goal, you can take extra Fibre capsules. Try our Just For Tummies Fibre tablets (link in bio) as they are a fantastic source of soluble fibre! #Fibre #Oats #TummyTip #DietaryAdvice #HighFibre #GlowFromWithin #TummyLove #GutHealth #HealthyLiving #DigestiveSupport #GutHealthMatters #FeelGood #FollowYourGut #Supplements #FeelingFine #Health #HealthAndWellbeing
    We do what we do because we are passionate about h We do what we do because we are passionate about helping people feel their best. We know the effect a poorly working digestive system can have so we have poured our hearts and souls into creating advice and supplements that can help. If you're struggling with anything from vaginal dryness to constipation, let us know and we will do our best to help you feel your best ❤️ #CustomerCare #Review #HappyCustomer #HereToHelp #Advice #HealthAdvice #GlowFromWithin #TummyLove #GutHealth #HealthyLiving #DigestiveSupport #GutHealthMatters #FeelGood #FollowYourGut #Supplements #FeelingFine #Health #HealthAndWellbeing
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    We know everyone has been under a huge amount of s We know everyone has been under a huge amount of stress over the last year. We also know what this stress can do to our gut. Stress might not be your gut's best friend, but there are ways of lessening the effect it has on you. Through the link in our bio, you'll find some tips and tricks on how to reduce your stress and feel better inside and out. #Blog #NewBlog #Stress #StressAdvice #DealingWithStress #TimeToRelax #Advice #MentalHealth #TipsAndTricks #GlowFromWithin #TummyLove #GutHealth #HealthyLiving #DigestiveSupport #GutHealthMatters #FeelGood #FollowYourGut #Supplements #FeelingFine #Health #HealthAndWellbeing
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