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Go with your gut instinct

Posted by Colin on February 10, 2016

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As seen in European Spa magazine www.europeanspamagazine.com

This entry was posted in Press by Colin

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  • Happy Friday. Hoping the sun will shine on you thi Happy Friday. Hoping the sun will shine on you this weekend. The Tummy Team 💗 #happyfridayeveryone
    #guthealthmatters #guthealing #digestivehealth #he #guthealthmatters #guthealing #digestivehealth #healthylifestyle #lookafteryourself #missionstatement
    My gorgeous grand-daughter Jessie Boo is growing s My gorgeous grand-daughter Jessie Boo is growing so fast ❤️ #unconditionallove❤️
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    IBS pain gone and bloating much improved. Sometime IBS pain gone and bloating much improved. Sometimes it's making just one simple change and, in Sam's case, it was to take a natural, plant-based Digestive Enzyme tablet before meals. "I have been taking the Digestive Enzymes for bloating and IBS pain and they are really helping, even when I forget to take them before my meal, and end up taking half way through my meal. I haven't had any IBS pain and the bloating is much improved since taking them. Very happy customer. Thank you Just For Tummies." Sam Link to shop page in bio or message us. 💗 #ibssupport #ibsawareness #ibsfriendly #bloatingremedy #bloatingproblems #bloatedbelly #naturalsupplement #veganandglutenfree #madeinuk🇬🇧
    It’s #aromatherapyawarenessweek I had aromathera It’s #aromatherapyawarenessweek I had aromatherapy with a @tisseranduk trained therapist back in the early 1990’s when I was going through a particularly stressful period in my life. The treatments helped me hugely and I will be forever grateful to the skill of the aromatherapist. Linda 💗#aromatherapy #aromatherapyoils #destress #relaxationtime #anxietyrelief #depressionrelief #fatiguerelief #healingspace
    Have you downloaded our free recipes yet? Gluten-f Have you downloaded our free recipes yet? Gluten-free, dairy-feee and refined sugar-free. Find them on the ‘Free Advice’ page on the website. Link in bio. #healthyrecipeshare #healthylifestyle #healthyfood #guthealthmatters #digestivehealth #glutenfreerecipes #dairyfreerecipes #sugarfreerecipes
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    Who or what do you turn to when you find life a ch Who or what do you turn to when you find life a challenge? #mentalhealthawareness
    Struggling with uncomfortable bloating during lock Struggling with uncomfortable bloating during lock-down? Fear not. Take one of our vegan, gluten-free Digestive Enzyme tablets just before meals for a happier, flatter tummy. Link to website in bio. #happytummyhappyme #digestiveenzymes #digestivehealth #digestivesupport #supplementsthatwork #guthealthmatters
    Our best-selling supplement is now back in stock. Our best-selling supplement is now back in stock. However, we would ask that when you place your order, that you order a maximum of two pots only. Please think about others and don’t stockpile. Thank you. We will be receiving another stock order within the next couple of weeks and when we do, we will let you know, and there will be no limit to the number of pots that you can purchase. Thank you for your understanding dueibg these challenging times. The Tummy Team 💗 Link to shop page in bio. #livebacteria #immunity #guthealthmatters #guthealthiseverything #digestivehealth #madeintheuk #veganglutenfree
    Have a great, reflective week. #mondaymood Image: Have a great, reflective week. #mondaymood Image: livingwithtessa
    Love this! #selfcare Love this! #selfcare
    IBS, ageing & food intolerances. A person with IB IBS, ageing & food intolerances. A person with IBS may develop more & more food intolerances as they age because their gut bacteria have the propensity to age with them, with a decrease in the friendly strains of gut bacteria and an increase in the more pathogenic strains of bacteria. We need plenty of beneficial gut bacteria to properly digest all the different food groups. A healthy gut has a diverse community of microbes, each of which prefers different foods, and to have a healthy, balanced gut microbiome, it needs to be fed with a wide variety of different foods. I want people to build up the health of their gut by replacing what is missing, i.e., bacteria and enzymes,so that they can once more enjoy previously ‘banned’ foods, and not live a life of misery because they have to exclude this, that and the othe. When it comes to the doctor-led approach of tackling IBS, evidence shows how ineffective it is. Resolving IBS requires a holistic, whole body approach that works in synergy with the person as they journey through their symptoms and back to wellness. It’s a journey that involves a personal commitment that may include diet and lifestyle changes, supplements and treatments to return to optimal digestive and gut function and health. It’s not for everyone, but everyone should be given the opportunity to decide that for themselves. When you join up the ‘IBS dots’, there are so many effective, natural ways – including supplementation, lifestyle changes, such as tweaking your diet (especially if it’s high sugar, high fat, high salt), addressing stress levels, getting more sleep, watching your alcohol intake, stopping smoking, increasing your levels of exercise – that work very well in minimising the debilitating symptoms of IBS. It all comes down to knowing how. If I had the time, I would set up an ‘All Party Parliamentary Antibiotic Action Group’ to raise more awareness. I’d also be lobbying for getting live bacteria added to the water supply so that everyone in the country had a daily top-up. We would have fewer cases of IBS, not to mention a reduction in auto-immune diseases, depression and obesity; overall, we’d be happier & healthier. #ibsawareness
    My years of experience have shown how taking natur My years of experience have shown how taking natural supplements, particularly live bacteria probiotics, goes a long way towards not only reducing IBS symptoms, but reducing the risk of auto-immune diseases, fatigue and depression too. Remember that up to 80% of your immune system's cells are manufactured in your intestines, so to support your immune health, it's important to ensure you have plenty of friendly bacteria in your gut. This is precisely why I will not be deterred in my mission to help as many people as I possibly can to find the natural solutions they need to help manage and, where possible, resolve their IBS and other disorders of the gut. We live in a world where we have become programmed to believe that if we become ill, a pill will sort out the problem. Just look at the number of prescriptions that family doctors issue – there has been a three-fold increase in just fifteen years, with millions of people now committed to taking a cocktail of different pills, creating a medical model that makes it nigh on impossible for natural remedies to break through. Even GPs will agree that this is too many. Nine out of ten GPs, in a straw poll, acknowledged that they prescribe ‘too many pills’. This type of ‘progressive’ medicalisation of people is causing a hidden epidemic of drug-induced illnesses, which poses a major threat to health. When you visit your GP, and you are prescribed a drug, do ask searching questions about the risks over the benefits of the drug that is being prescribed. Remember that only you own your body, and you have dominion over it, not a GP and not a drug company. Don’t be afraid to question your GP. Polypharmacy (literally, ‘many pills’) is a contributory factor in the decline in life expectancy in the UK, with a 75% increase in recent years in the numbers of people requiring emergency admission to hospital due to adverse reactions to drugs. If a GP offers you a drug, always ask them what is the risk over benefit. There are conditions, IBS included, which benefit from a more natural, holistic approach. In short, you can’t fix IBS with a pill. Linda Founder Just For Tummies #ibsawareness #ibsfriendly #ibsrelief #colonhydrotherapy
    Happy, thoughtful Monday 💗 #mondaymotivation #n Happy, thoughtful Monday 💗 #mondaymotivation #newbeginningsahead #staypositivealways #stayfocussed #goodtobealive Image: livingwithtessa
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    Wishing you all a very happy Easter Sunday. I can Wishing you all a very happy Easter Sunday. I can’t imagine how difficult today is for people, especially the elderly and vulnerable, who are self-isolating (my Mum being one of them), but in the words of our Queen, ‘it will not overcome us.’ Take care, stay safe and stay positive. Linda, Kevin and the rest of the Tummy Team 🙏🐣💗 #eastersunday #easterblessings #easterlockdown #staysafeeveryone #staywell #staypositivealways
    Your tummy’s best friend. Link to buy in bio. #p Your tummy’s best friend. Link to buy in bio. #probioticsupplements #livebacteria #livecultures #madeinuk #glutenfreesupplements #vegansupplement #ibsawareness #digestivehealth #guthealthmatters #moreenergyplease #happymood😊
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