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Cruise International Health and Wellbeing

Posted by Colin on February 19, 2016

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This entry was posted in General by Colin

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  • Today is World Ovarian Cancer Day and it's as impo Today is World Ovarian Cancer Day and it's as important as ever to know the symptoms so we can beat the statistics. @ovariancanceraction are spreading awareness through a symbol of hope, a white rose. Currently, one woman dies from ovarian cancer every two hours in the UK, yet 90% of women don’t know the symptoms. If you don't know the symptoms of ovarian cancer, you can find them all here through the link in our bio. One thing that IBS and Ovarian Cancer have in common is bloating, so if you have suddenly developed bloating and it doesn’t subside, get checked out by your GP’. Don’t assume it’s a symptom of IBS. Let's share this white rose and help women everywhere beat the numbers. #WorldOvarianCancerDay #OvarianCancerDay #OvarianCancerAwareness #CancerAwareness #OvarianCancerSymptoms #WhiteRose #OCARoseGarden #Share #GlowFromWithin #TummyLove #GutHealth #HealthyLiving #DigestiveSupport #GutHealthMatters #FeelGood #FollowYourGut #Supplements #FeelingFine #Health #HealthAndWellbeing
    Do you struggle with a love/hate relationship with Do you struggle with a love/hate relationship with food, in that you love food but hate the bloating? Our Digestive Enzymes help you reduce uncomfortable bloating by using natural enzymes to help break down proteins, carbohydrates and fats. Take a closer look at our Digestive Enzymes through the link in our bio and beat the bloat 🙌 #DigestiveEnzymes #Digestion #Bloating #BeatTheBloat #StopBloating #HappyGut #NoMoreBloating #GutSupport #Supplements #LoveFood #GlowFromWithin #TummyLove #GutHealth #HealthyLiving #DigestiveSupport #GutHealthMatters #FeelGood #FollowYourGut #Supplements #FeelingFine #Health #HealthAndWellbeing
    Alongside being unpleasant in the moment, did you Alongside being unpleasant in the moment, did you know that stress actually affects your gut health? Simply put, the gastrointestinal system is very sensitive to our wide array of emotions. It is very common for people to experience digestive and intestinal distress when they feel sad, anxious, stressed or angry. So consider this a reminder to take some time out for yourself this evening to relax. Turn your phone off, push the day's worries to the side and do something that brings you joy, happiness and peace. Draw a lovely bath, grab your favourite book, paint your nails or simply sit and meditate. Whatever you choose, make sure it's totally and entirely for you ❤️ #DidYouKnow #Stress #Relax #YouTime #TreatYourself #MeTime #Peace #DoWhatMakesYouHappy #GlowFromWithin #TummyLove #GutHealth #HealthyLiving #DigestiveSupport #GutHealthMatters #FeelGood #FollowYourGut #Supplements #FeelingFine #Health #HealthAndWellbeing
    We love hearing your feedback! Here we have Jo, We love hearing your feedback! Here we have Jo, who discovered that she could ditch the strong medication with side effects and swap it for a balanced lifestyle of good foods and natural supplements 👇 "My Just For Tummies journey began with taking the Digestive Enzymes, adding in a few weeks later the Live Bacteria probiotic capsules. I have only been taking this ‘duo’ for about 3 weeks, but I have noticeably less pain, wind and bloating; my acid reflux isn’t as bad, and I have had a bowel movement every day so far, which is great for me. I am so pleased with my progress that I am going to try the charcoal cleanse soon. I had been taking Lansoprazole for many years, but I have now stopped. As Linda says, this long-term prescription medication simply is not necessary in many cases. I now believe my issue was a lack of stomach acid rather than an excess. I have been making sure I am eating a healthy, balanced diet and feel hopeful that things will continue to go well. I feel as though my life is back on track! Thank you, Just For Tummies!" - Jo
    This African proverb is a fantastic reminder of th This African proverb is a fantastic reminder of the power of a community ❤️ Our Tummy Talk Facebook Group is a place where you can offer and receive support and guidance from people who are going through the same things as you. Join our friendly and caring community through the link in our bio. #TummyTalk #Community #Proverb #AfricanProverb #Together #TogetherWeCan #Support #Group #FacebookGroup #DigestiveHealthSupport #IBSSupport #GutHealthSupport #GlowFromWithin #TummyLove #GutHealth #HealthyLiving #DigestiveSupport #GutHealthMatters #FeelGood #FollowYourGut #Supplements #FeelingFine #Health #HealthAndWellbeing
    April has been full of advice and information abou April has been full of advice and information about both IBS and bowel cancer, but which fact has stuck with you? We'll go first, we can't believe how few people know about the connection between antibiotics and food poisoning and the onset of IBS. This simple fact could help so many people so next time you hear someone mention that they're on antibiotics or they've been struck by food poisoning, turn them towards a live bacteria so they can help their gut recover. Now, what did you learn? #IBSAwarenessMonth #BowelCancerAwarenessMonth #IBSAwareness #BowelCancerAwareness #IBS #BowelCancer #IBSAdvice #Supplements #HappyGut #LiveBacteria #Probiotics #AlwaysLearning #LifeLongLearning #GlowFromWithin #TummyLove #GutHealth #HealthyLiving #DigestiveSupport #GutHealthMatters #FeelGood #FollowYourGut #Supplements #FeelingFine #Health #HealthAndWellbeing
    IBS isn't a case of finding a way to live with the IBS isn't a case of finding a way to live with the symptoms, it's about finding a way to live without them. Here's how Sue did it 👇 “I am writing to you to thank you so much for the advice that you have given me. I contacted you initially when I was feeling very low due to an ongoing flare up of IBS. I have had IBS for as long as I can remember, but I had a particularly bad episode over a number of weeks which was restricting my life. I followed the IBS protocol that you recommended and I have been so much better for at least a couple of months now. I am a little hesitant to say this out loud! The last few weeks have been life changing! I am so so grateful. I am taking the Live Bacteria, Digestive Enzymes and Omega 3 as advised.” - Sue
    Since it's IBS and Bowel Cancer Awareness Month, y Since it's IBS and Bowel Cancer Awareness Month, you've probably seen the term colon hydrotherapy pop up here and there alongside accompanying myths and misconceptions. Well, we want to clear the air around this fantastically beneficial treatment because it's great for reducing the symptoms of IBS. Head over to the link in our bio to check out Linda's blog on the subject 👆 #IBSAwarenessMonth #BowelCancerAwarenessMonth #IBSAwareness #BowelCancerAwareness #IBS #BowelCancer #ColonHydrotherapy #MythBusting #Blog #IBSSupport #IBSAdvice #GlowFromWithin #TummyLove #GutHealth #HealthyLiving #DigestiveSupport #GutHealthMatters #FeelGood #FollowYourGut #Supplements #FeelingFine #Health #HealthAndWellbeing
    Since today is Tell A Story Day, we thought we wou Since today is Tell A Story Day, we thought we would open up the platform so people can share a story that might help someone. Whether it's a story about how you were diagnosed with something like IBS or a story about how you overcame something, sharing your story is a great way to help someone else with theirs ❤️ #TellAStoryDay #TellAStory #Storytime #MyStory #Advice #InThisTogether #Community #IBSAwarenessMonth #IBSSupport #IBS #GlowFromWithin #TummyLove #GutHealth #HealthyLiving #DigestiveSupport #GutHealthMatters #FeelGood #FollowYourGut #Supplements #FeelingFine #Health #HealthAndWellbeing
    Have you tried our Women's Health Duo? Containing Have you tried our Women's Health Duo? Containing our For Women capsules and Garlic tablets, this dynamic duo is great for anyone who wants to keep things fresh and happy down below. Just ask Just For Tummies customer Laura 👇 "I have been suffering from vaginal itching and discomfort for several years, usually just before my period. I contacted Linda for some advice and she was fabulous, so helpful and she promptly replied to all my questions. She recommended this product and the Garlic capsules. I have been taking them for nearly three months now and have had no problems at all since. Thoroughly recommend, my symptoms were driving me mad and getting me down, feel so so much better now. Thank you Linda 🙏" See if this winning combination could be the answer you've been looking for through the link in our bio. #ForWomen #Garlic #WomensHealthDuo #FeminineHygiene #Supplements #HappyCustomer #Review #GlowFromWithin #TummyLove #GutHealth #HealthyLiving #DigestiveSupport #GutHealthMatters #FeelGood #FollowYourGut #Supplements #FeelingFine #Health #HealthAndWellbeing
    Are you new here? First of all, welcome to Just Are you new here? First of all, welcome to Just For Tummies, we're so pleased to have you here! 👋 To show our appreciation for new customers, and to give you a chance to try out our products, when you place your first order with us you'll get 20% off and free delivery! 👏👏👏 Take a look at our online shop through the link in our bio. #NewCustomers #Welcome #ShopNow #IBSAwarenessMonth #IBSAwareness #Supplements #IBS #GlowFromWithin #TummyLove #GutHealth #HealthyLiving #DigestiveSupport #GutHealthMatters #FeelGood #FollowYourGut #Supplements #FeelingFine #Health #HealthAndWellbeing
    Our Digestive Enzymes are fantastic for treating a Our Digestive Enzymes are fantastic for treating an unhappy digestive system and can be great for those who struggle with IBS. Here's how they helped Just For Tummies customer Julie 👇 "I have a really bad flatulence problem and cannot recommend Linda and her products highly enough. Whilst the wind issues are not completely resolved, there is a marked improvement since I started taking these supplements. Linda takes time to personally answer any questions I have had and the customer service is excellent. If I forget to take the tablets on a regular basis, I can feel the difference, my tummy just feels more settled when I take them. Highly recommend you try for yourself!" Try them for yourself through the link in our bio. #DigestiveEnzymes #IBSAwarenessMonth #IBSAwareness #IBS #IBSSupport #IBSAdvice #HappyGut #HealthyGut #HappyCustomer #Review #GlowFromWithin #TummyLove #GutHealth #HealthyLiving #DigestiveSupport #GutHealthMatters #FeelGood #FollowYourGut #Supplements #FeelingFine #Health #HealthAndWellbeing
    Happy National Tea Day! To celebrate this most B Happy National Tea Day! To celebrate this most British of days, we're offering our packs of delicious Tummy Tea at 40% off! Hand-blended in Kent, Tummy Tea is a calming, healthy, herbal tea with a blend of herbs and spices traditionally used to soothe the digestive system. So, pop the kettle on, get your order in and enjoy our soothing blend. Shop now through the link in our bio. #NationalTeaDay #TeaDay #PopTheKettleOn #FlashSale #TummyTea #DigestiveTea #TeaTime #Tea #Biodegradable #IBSAwarenessMonth #IBS #IBSSupport #GlowFromWithin #TummyLove #GutHealth #HealthyLiving #DigestiveSupport #GutHealthMatters #FeelGood #FollowYourGut #Supplements #FeelingFine #Health #HealthAndWellbeing
    Bowel cancer is very treatable if caught early. I Bowel cancer is very treatable if caught early. If you're over 50 and something about your bowel movements change, you should see your doctor as soon as possible as catching the symptoms of bowel cancer early is the best way of treating it. We understand that it's easy to ignore small changes as we never want to overreact. Don't feel embarrassed, feel proud that you are doing everything in your power to stop cancer. If you're unsure of the symptoms you should be looking for, you can check out the NHS links in our bio. Stay aware, stay ahead ❤️ #BowelCancerAwareness #BowelCancerAwarenessMonth #BowelCancer #CancerAwareness #GlowFromWithin #TummyLove #GutHealth #HealthyLiving #DigestiveSupport #GutHealthMatters #FeelGood #FollowYourGut #Supplements #FeelingFine #Health #HealthAndWellbeing
    Did you know that today is Garlic Day? 🙌 We kn Did you know that today is Garlic Day? 🙌 We know garlic tastes amazing but did you know it also comes with an array of health benefits too? A natural anti-biotic, anti-fungal, anti-bacterial, and anti-parasitic food, garlic has been used throughout history as a well-trusted remedy. Our High Strength Garlic tablets can be used to help with IBS, yeast infections, problem skin, and more. Learn more about this natural powerhouse through the link in our bio! #GarlicDay #Garlic #AllTheGarlic #IBSAwarenessMonth #IBSAwareness #IBS #IBSSupport #IBSAdvice #Superfood #GlowFromWithin #TummyLove #GutHealth #HealthyLiving #DigestiveSupport #GutHealthMatters #FeelGood #FollowYourGut #Supplements #FeelingFine #Health #HealthAndWellbeing
    Our Live Bacteria capsules are fantastic for treat Our Live Bacteria capsules are fantastic for treating the symptoms of IBS, just ask Laura! 👇 "These are great! - It's still quite early days but last month I started to take the Live Bacteria along with the Digestive Enzymes as recommended for my IBS (which was making me very miserable I think due to perimenopausal.) So far I have had none of the old symptoms and with a healthier diet and the ritual of taking the pills, I feel more positive. I love the information on the website, it's been so helpful. Thank you." If you would like to give our Live Bacteria a go for help with IBS, head on over to the link in our bio to find out more. #IBSAwarenessMonth #IBSAwareness #IBS #IBSSupport #IBSAdvice #IBSTreatment #LiveBacteria #HappyGut #GlowFromWithin #TummyLove #GutHealth #HealthyLiving #DigestiveSupport #GutHealthMatters #FeelGood #FollowYourGut #Supplements #FeelingFine #Health #HealthAndWellbeing
    IBS affects a lot of people and yet we're still he IBS affects a lot of people and yet we're still hesitant to talk about it. Well, we're here to let you know that not only is it ok to talk about IBS but it's actively encouraged! It's such a relief to talk about the things we struggle with, especially with people who understand and who are potentially going through the same thing. So, let's get the IBS conversation rolling... what helps you when nothing else does? By sharing your own experiences, you could be helping someone that's on the same journey. You are free to talk in the comments below or you can come and join our lovely community in our Tummy Talk Facebook Group! (Link in bio) #IBSAwarenessMonth #IBSAwareness #IBS #IBSCommunity #IBSAdvice #IBSSupport #TummyTalk #GlowFromWithin #TummyLove #GutHealth #HealthyLiving #DigestiveSupport #GutHealthMatters #FeelGood #FollowYourGut #Supplements #FeelingFine #Health #HealthAndWellbeing
    Bowel cancer is completely treatable when caught e Bowel cancer is completely treatable when caught early enough, which is why completing your screening tests is so important. In England, as soon as you reach your 60th birthday, you are automatically entered into the bowel screening programme and will receive a test kit through the post every two years until you are 74. It’s a simple test you can do at home, collecting a very small amount of stool, popping it back in the envelope and sending it off to the lab for checking. They are checking for blood in your stool. If it’s positive, you will be contacted by your GP and scheduled for a colonoscopy to check where the bleeding is coming from. It's fantastic that these screenings can be done easily at home, encouraging more and more people to carry them out regularly. You can find out more about the screenings through the link in our bio. #BowelCancerAwarenessMonth #BowelCancerAwareness #NHS #GlowFromWithin #TummyLove #GutHealth #HealthyLiving #DigestiveSupport #GutHealthMatters #FeelGood #FollowYourGut #Supplements #FeelingFine #Health #HealthAndWellbeing #Tummies #Tummy #Bowel #CancerAwareness #ProblemSolving #FaceYourProblems
    Are you joining us this evening for our extra spec Are you joining us this evening for our extra special Facebook Live about IBS? Linda will be delving into the causes, symptoms and things you can do to resolve IBS so it's well worth joining in if you have, or think you might have IBS. The event is free to attend, just pop over to Facebook (link in bio) and join us live at 7pm. We look forward to seeing you there! #IBSAwarenessMonth #IBSAwareness #IBS #IBSSupport #FacebookLive #GlowFromWithin #TummyLove #GutHealth #HealthyLiving #DigestiveSupport #GutHealthMatters #FeelGood #FollowYourGut #Supplements #FeelingFine #Health #HealthAndWellbeing
    Did you know that today is Big Wind Day? 💨 Now Did you know that today is Big Wind Day? 💨 Now, technically this is in recognition of the highest ever-recorded natural gust of wind... but you know us, any excuse to discuss bodily functions! If you struggle with big winds, then our Charcoal capsules might be just the thing to settle things down. Just take a look at this review, which goes to show the fantastic results Charcoal can have 👇 "I’ve suffered with IBS for years, but lately my symptoms have been worse. I get very bloated after my lunch and evening meal. I did the 5 day Charcoal cleanse which had fantastic results. For the first time since I can remember my stomach was flat and calm, but once I stopped my symptoms started again. I’ve been in email contact with Linda who has been amazing and has suggested continuing with them on a lower dose, together with a digestive enzyme and a probiotic. Absolutely excellent service would definitely recommend them 100%." Discover the other benefits of charcoal through the link in our bio! #BigWindDay #Windy #EveryoneFarts #Charcoal #ActivatedCharcoal #BenefitsOfCharcoal #GlowFromWithin #TummyLove #GutHealth #HealthyLiving #DigestiveSupport #GutHealthMatters #FeelGood #FollowYourGut #Supplements #FeelingFine #Health #HealthAndWellbeing
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