During November, we mark Pancreatic Cancer Awareness Day, a day to highlight one of the most aggressive and challenging forms of cancer. This cancer claims the lives of many each year, including … Remembering loved ones on Pancreatic Cancer Awareness Day
As we head into the festive season, no one wants to feel anxious about going to a party or social occasion. The last thing you need to be worrying about … Festive feasting without the fuss
Watch my video chat with Jane Barrett Here at Just For Tummies, we like to make a point of marking World Menopause Day, which takes place every October, by diving … Surviving and thriving during menopause
Watch the video – learn to unlock the power of Vitamin D! I first came across Dr David Grimes when he was interviewed by Dr John Campbell, whose popular YouTube … Vitamin D with Dr David Grimes
Personal insights inspired by my mum’s dementia You may be surprised to learn that your gut bacteria could affect your mood, your behaviours, and even your brain functions, but the … Can poor gut health cause dementia?
Fabulous skin improvement for Victoria August is Psoriasis Awareness Month, making it the perfect time to share an incredible success story from Just For Tummies customer, Victoria, who had been … The power of probiotics for psoriasis
Learn more in our Menopause and Gut Health Guide There’s been lots of talk and media attention about menopause in recent years and I applaud and welcome this shift towards … Can menopause cause digestive problems?
Ways to manage the digestive impact of disrupted eating patterns Over the years, I’ve been contacted by dozens of people who work shifts (in health and social care, emergency and … Is shift work wrecking your gut health?
One customer’s experience with Burning Mouth Syndrome Have you ever started taking a new medication and noticed something different about your mouth? Perhaps you notice that your lips and the … How antibiotics can wreak havoc on your oral health
How neglecting oral health can harm your overall health It isn’t widely known that the health of your mouth, teeth and gums can affect your general health – research by … Healthy mouth, healthy body
Harness the huge health benefits of beets this summer We all have very specific smells that send a wave of nostalgia through our body and trigger childhood memories. Maybe the … Download our Seasonal Cleansing Beetroot Smoothie recipe
Watch the informative video discussion Mental wellbeing is not a luxury in today’s demanding world; it’s the cornerstone of a fulfilling and balanced life. It’s a state of emotional, psychological, … From Fear to Freedom – Empowering your Mental Wellness
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