Women’s Health

Is it IBS or ovarian cancer?

I’ve put this blog post together because women need to understand that one of the symptoms of ovarian cancer is bloating. Bloating that’s related to ovarian cancer may cause visible … Is it IBS or ovarian cancer?

Non-Alcoholic Fatty Liver Disease (NAFLD) – what everyone should know

Recently, I’ve noticed I’m getting more and more enquiries from people who’ve been diagnosed with Non-Alcoholic Fatty Liver Disease (NAFLD) and are struggling to manage their symptoms. Unfortunately, when diagnosed, they … Non-Alcoholic Fatty Liver Disease (NAFLD) – what everyone should know

For Women live bacteria – a natural solution for recurrent UTIs

When I received the following message from Chris about how my Just For Tummies ‘For Women’ capsules had made such an enormous difference to her urinary and gut health, it … For Women live bacteria – a natural solution for recurrent UTIs

Beat menopausal bloating and acid reflux with Digestive Enzymes

When I received the following message from Louise, I felt compelled to share it, for both its positive outcome and message of hope. It’s a simple illustration of how helpful … Beat menopausal bloating and acid reflux with Digestive Enzymes

Menopause and Gut Health Video discussion

On Tuesday 1st June, I hosted a Facebook Live event on how to manage digestive and gut health issues during the menopause alongside Sophia Hill, our resident Nutritional Therapist at … Menopause and Gut Health Video discussion

Love Your ‘Lady Bits’

A Urinary Tract Infection (UTI) is one of the most common infections among women. This doesn’t stop it being a nuisance, with what can sometimes be unbearable pain. And while … Love Your ‘Lady Bits’

UTI prevention for the over 45’s

A Urinary Tract Infection (UTI) is one of the most common infections among women, but that doesn’t stop it from being a nuisance, with what can sometimes be unbearable pain. … UTI prevention for the over 45’s

Stomach Acid – why it’s so important to your health

Ever since I first went into clinical practice almost 29 years ago, I’ve been alarmed at the increasing number of people taking strong proton pump inhibitor drugs (PPIs) like omeprazole … Stomach Acid – why it’s so important to your health

What you need to know about Candida

There are many kinds of fungus that live in the human body, normally without causing any issues, and often helping it to function. But, there are times when these fungi … What you need to know about Candida

Is an enema the same as a colonic?

Over the years, I’ve often been asked this question and the answer is no. An enema only empties the very lower part of the large bowel, the rectal area, and … Is an enema the same as a colonic?

Do we really need to be taking so many pills?

Are you worried about the sheer number of different medications so many people – particularly the older members of your family – are taking on a daily basis? There has … Do we really need to be taking so many pills?

Pregnancy, antibiotics and baby’s immune system

From the moment you fall pregnant, your body starts to change; what you might not know is that these changes can lead to an increased risk of picking up an … Pregnancy, antibiotics and baby’s immune system