Women’s Health

UTI prevention for the over 45’s

A Urinary Tract Infection (UTI) is one of the most common infections among women, but that doesn’t stop it from being a nuisance, with what can sometimes be unbearable pain. … UTI prevention for the over 45’s

Stomach Acid – why it’s so important to your health

Ever since I first went into clinical practice almost 29 years ago, I’ve been alarmed at the increasing number of people taking strong proton pump inhibitor drugs (PPIs) like omeprazole … Stomach Acid – why it’s so important to your health

What you need to know about Candida

There are many kinds of fungus that live in the human body, normally without causing any issues, and often helping it to function. But, there are times when these fungi … What you need to know about Candida

Is an enema the same as a colonic?

Over the years, I’ve often been asked this question and the answer is no. An enema only empties the very lower part of the large bowel, the rectal area, and … Is an enema the same as a colonic?

Do we really need to be taking so many pills?

Are you worried about the sheer number of different medications so many people – particularly the older members of your family – are taking on a daily basis? There has … Do we really need to be taking so many pills?

Pregnancy, antibiotics and baby’s immune system

From the moment you fall pregnant, your body starts to change; what you might not know is that these changes can lead to an increased risk of picking up an … Pregnancy, antibiotics and baby’s immune system

Get rid of urinary tract infections (UTIs), thrush and bacterial vaginosis with my probiotic pessaries

Those of you who have been part of my ‘Tummy health community’ for a while now will probably be familiar with the idea that a healthy balance of good and … Get rid of urinary tract infections (UTIs), thrush and bacterial vaginosis with my probiotic pessaries

The link between the menopause and gut health

The connection between gut health and the menopause Not only does the menopause mess around with our weight, our mood and our brain, did you know that the menopause can … The link between the menopause and gut health

How and why we need to stop urinary tract infections (UTIs)

How and why we need to stop urinary tract infections (UTIs) A bit about me first …  I am Linda Booth, founder of Just For Tummies.  I have been a … How and why we need to stop urinary tract infections (UTIs)

15 Ways To Lower Inflammation, Balance Hormones & Restore Gut Health

The overwhelming majority of us out there today are – quite literally – digging their own graves with their teeth! The foods we eat and the habits that we have … 15 Ways To Lower Inflammation, Balance Hormones & Restore Gut Health

I faced my fears and had my smear

I faced my fears and had my smear. Cervical cancer is the most common cancer in women under 35. I’m 58, not in my 20’s or 30’s, and I had … I faced my fears and had my smear

Loving Your Ladybits

Loving Your Ladybits. We’re about a month away from Valentine’s Day when romance hopefully is in the air, but who wants to go upstairs and have fun when you have an … Loving Your Ladybits