Menopause

Surviving and thriving during menopause

Watch my video chat with Jane Barrett Here at Just For Tummies, we like to make a point of marking World Menopause Day, which takes place every October, by diving … Surviving and thriving during menopause

Can menopause cause digestive problems?

Learn more in our Menopause and Gut Health Guide There’s been lots of talk and media attention about menopause in recent years and I applaud and welcome this shift towards … Can menopause cause digestive problems?

From Fear to Freedom – Empowering your Mental Wellness

Watch the informative video discussion Mental wellbeing is not a luxury in today’s demanding world; it’s the cornerstone of a fulfilling and balanced life. It’s a state of emotional, psychological, … From Fear to Freedom – Empowering your Mental Wellness

A healthier gut for a happier mind

“An overall feeling of wellness” for Claire Having a healthy gut plays a key role in maintaining an exceptional quality of life, including optimal fitness and a happy mood. The … A healthier gut for a happier mind

The health benefits of castor oil packs – Watch the interesting video discussion

If you didn’t get to watch the recent live discussion I had with founder of Castorvida, Alison Leighton, all about the health benefits of castor oil packs, then I highly … The health benefits of castor oil packs – Watch the interesting video discussion

No more laxatives! How our supplements helped Aimee’s constipation.

When I qualified in colon hydrotherapy, it soon became very clear to me how big a problem constipation is in this country. Many people may not talk about their issues … No more laxatives! How our supplements helped Aimee’s constipation.

Eliminate thrush with our For Women probiotics

Vaginal thrush can affect women of any age, although it is more common in women between the ages of 15 and 50 years old. It is unusual in girls who … Eliminate thrush with our For Women probiotics

Can probiotics reduce period pain/PMS?

Our bodies are a lot different at age 50 than they are at 17. Our hair changes colour, our skin looks different, our metabolism slows down – and our periods … Can probiotics reduce period pain/PMS?

Supercharge your immune system

Our immune system is our first line of defence against illnesses and diseases. But how do we ensure that our immune system is in top shape? While we can’t completely … Supercharge your immune system

Choose the perfect supplement gifts this Christmas

What’s better than giving the gift of improved health this festive season? Perhaps you are wondering what to buy your loved ones this year; how about something that shows you … Choose the perfect supplement gifts this Christmas

Supplements that resolved peri-meno symptoms

Hormonal changes that occur during perimenopause and menopause can trigger digestive, gut as well as other symptoms you may never have experienced before or exacerbate existing ones. This is what … Supplements that resolved peri-meno symptoms

Mind Over Menopause – watch the video!

If you were unable to join me and the wonderful Rosalyn Palmer, Rapid Transformational Therapist for our recent live discussion, you can watch the video here, and I promise you … Mind Over Menopause – watch the video!