Linda’s life

Vitamin D with Dr David Grimes

Watch the video – learn to unlock the power of Vitamin D! I first came across Dr David Grimes when he was interviewed by Dr John Campbell, whose popular YouTube … Vitamin D with Dr David Grimes

Can poor gut health cause dementia?

Personal insights inspired by my mum’s dementia You may be surprised to learn that your gut bacteria could affect your mood, your behaviours, and even your brain functions, but the … Can poor gut health cause dementia?

Can menopause cause digestive problems?

Learn more in our Menopause and Gut Health Guide There’s been lots of talk and media attention about menopause in recent years and I applaud and welcome this shift towards … Can menopause cause digestive problems?

Are heavy metals a health risk?

The most effective way to remove heavy metals During my most recent two-week stay at the Viva Mayr Clinic in Austria, one of the tests I underwent at the beginning … Are heavy metals a health risk?

Men – speak up! Your health matters!

Breaking the silence around men’s health The Men’s Health Forum organises Men’s Health Week each year. The week aims to raise awareness and to encourage all men to seek help … Men – speak up! Your health matters!

From Fear to Freedom – Empowering your Mental Wellness

Watch the informative video discussion Mental wellbeing is not a luxury in today’s demanding world; it’s the cornerstone of a fulfilling and balanced life. It’s a state of emotional, psychological, … From Fear to Freedom – Empowering your Mental Wellness

Oral health – your gateway to overall health

According to the Oral Health Foundation, almost 2 in 5 adults don’t visit a dentist regularly, 1 in 3 have tooth decay, and there are 8,772 new cases of mouth … Oral health – your gateway to overall health

The anti-ageing effects of the Viva-Mayr Clinic gut healing protocols

Science reveals a symbiotic relationship between a healthy gut and our brain, our immune system, and our skin. Understanding what is happening beneath the skin, at the gut level, impacts … The anti-ageing effects of the Viva-Mayr Clinic gut healing protocols

Is it IBS or SIBO? Watch the video.

Irritable bowel syndrome (IBS) and small intestinal bacterial overgrowth (SIBO) are two common gut conditions that often cause confusion and frustration. While they share similar symptoms like bloating, abdominal pain, … Is it IBS or SIBO? Watch the video.

Treatments tailor-made for transformation – My Viva-Mayr wellness ‘cure’

“Those who starve do not fast, and those who fast do not starve.” (From: ‘Modern Mayr Medicine and Viva-Mayr Principles for Good Digestion and a Better Life’ by Prof Harald … Treatments tailor-made for transformation – My Viva-Mayr wellness ‘cure’

The difference between colon hydrotherapy and a colonoscopy

As well as April being IBS awareness month, this is also bowel cancer awareness month, but the two conditions are not related. There is no evidence to suggest that IBS … The difference between colon hydrotherapy and a colonoscopy

My wellness retreat to the Viva-Mayr Clinic

Illness is a drama in 10 acts: I first heard about the Viva-Mayr Clinic in Austria back in 2009. Dr. Harald Stossier, the Clinic’s Medical Director used to visit London … My wellness retreat to the Viva-Mayr Clinic