Linda’s life

Why women love Just For Tummies

With the launch of our brand new Menopause Plus supplement this month, we’ve been reflecting on what makes Just For Tummies truly special – and for us, it always comes … Why women love Just For Tummies

Tired, bloated and drained? – Part 2: Natural ways to support you through every stage of menopause

At Just For Tummies, we are incredibly passionate about empowering women through every stage of menopause. We know that navigating this transition can feel overwhelming, with so much conflicting information … Tired, bloated and drained? – Part 2: Natural ways to support you through every stage of menopause

Tired, bloated and drained? – Part 1: Natural solutions for menopause symptoms

Menopause is a natural stage of life, yet it often comes with uncomfortable symptoms that can leave you feeling exhausted, bloated, and not quite yourself. We are here to help … Tired, bloated and drained? – Part 1: Natural solutions for menopause symptoms

Bringing gut health to the family business stage

We’re thrilled to share that the Tummies Family will be attending the Family Business Growth Summit, hosted by Seeds of Unlimited Success on Sunday 17 May at Eastwood Hall in … Bringing gut health to the family business stage

Not all supplements are created equal

One of the reasons I developed the Just For Tummies range was my desire to enable people to get the right supplements to reduce their symptoms, at a reasonable cost … Not all supplements are created equal

A gut-friendly treat for IBS Awareness Month – Cinnamon Stewed Apples

Living with IBS can make cooking and mealtimes feel like a daily puzzle, as certain foods can trigger discomfort while others help promote balance. Figuring out food choices can be … A gut-friendly treat for IBS Awareness Month – Cinnamon Stewed Apples

Bowel cancer prevention tip – add more dairy to your diet

April is Bowel Cancer Awareness Month, and here at Just For Tummies, we’re always eager to share the latest research to help you make more informed choices about your health. … Bowel cancer prevention tip – add more dairy to your diet

Shake off winter – refresh and reset for spring

For many of us, me included, this winter has been a hard slog. I have had a number of personal challenges, from finding a suitable care home for my mum … Shake off winter – refresh and reset for spring

‘Accelerate Action’ – let’s lead the way on IWD 2025

This International Women’s Day (IWD), we unite under the theme ‘Accelerate Action’ – a call to fast-track gender equality and challenge the barriers that continue to hold women back. At … ‘Accelerate Action’ – let’s lead the way on IWD 2025

Making sense of menopause and HRT

Are you feeling exhausted, anxious, or like you’ve lost yourself in the whirlwind of menopause? You’re not alone. At Just For Tummies, we are passionate about supporting women’s health, raising … Making sense of menopause and HRT

Happy Hormone Cacao Baked Oats – download the recipe!

If you are stuck in a breakfast rut and need something tasty to look forward to in the mornings, our February recipe – Happy Hormone Cacao Baked Oats – has you covered. … Happy Hormone Cacao Baked Oats – download the recipe!

Balancing Hormones During Menopause: Tips and Insights

I recently sat down with Sophia Hill, Just For Tummies resident nutritional therapist, to discuss one of the most pivotal stages in a woman’s life – menopause. I hope you will … Balancing Hormones During Menopause: Tips and Insights